{"id":58431,"date":"2020-10-05T13:45:19","date_gmt":"2020-10-05T13:45:19","guid":{"rendered":"http:\/\/pingtungtimes.com.tw\/?p=58431"},"modified":"2020-10-05T13:45:21","modified_gmt":"2020-10-05T13:45:21","slug":"10%e6%9c%885%e6%97%a5%e8%b5%b7%e5%85%ac%e8%b2%bb%e6%b5%81%e6%84%9f%e7%96%ab%e8%8b%97%e9%96%8b%e6%89%93%e3%80%80%e8%ab%8b%e7%ac%a6%e5%90%88%e8%b3%87%e6%a0%bc%e6%b0%91%e7%9c%be%e8%b8%b4%e8%ba%8d","status":"publish","type":"post","link":"https:\/\/pingtungtimes.com.tw\/?p=58431","title":{"rendered":"10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e"},"content":{"rendered":"\n

\u3010\u8a18\u8005\u8303\u5bb6\u8c6a\uff0f\u5c4f\u6771\u5831\u5c0e\u3011\u3000\u51e1\u7b26\u5408\u516c\u8cbb\u63a5\u7a2e\u689d\u4ef6\u7684\u6c11\u773e\uff0c\u53ef\u651c\u5e36\u5065\u4fdd\u5361\u53ca\u5e7c\u5152\u9810\u9632\u63a5\u7a2e\u624b\u518a\u81f3\u7e23\u5167175\u5bb6\u5408\u7d04\u91ab\u7642\u9662\u6240\u65bd\u6253\uff0c\u885b\u751f\u6240\u4e0d\u6536\u53d6\u4efb\u4f55\u8cbb\u7528\uff0c\u91ab\u7642\u9662\u6240\u914c\u6536\u639b\u865f\u7b49\u8cbb\u7528\u3002\u885b\u751f\u5c40\u8868\u793a\uff0c\u70ba\u65b9\u4fbf\u5b78\u751f\u63a5\u7a2e\u53ca\u63d0\u5347\u7fa4\u9ad4\u514d\u75ab\u6548\u76ca\uff0c\u570b\u4e2d\u5c0f\u5b78\u3001\u9ad8\u4e2d\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f\uff0c\u5c07\u7531\u5404\u5730\u885b\u751f\u6240\u8207\u5b78\u6821\u5354\u8abf\uff0c\u5b89\u6392\u5165\u6821\u5712\u96c6\u4e2d\u65bd\u6253\uff0c\u4ee5\u6e1b\u5c11\u6821\u5712\u6d41\u611f\u7fa4\u805a\u75ab\u60c5\u767c\u751f\u3002<\/p>\n\n\n\n

\u7e23\u5e9c5\u65e5\u4e0a\u5348\u5728\u5c4f\u6771\u91ab\u9662\u4e00\u6a13\u5927\u5ef3\u8209\u8fa6\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\uff0c\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u4e26\u547c\u7c72\u7b26\u5408\u8cc7\u683c\u7684\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e\u3002<\/p>\n\n\n\n

\"\"
\u25b2\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09<\/a><\/figcaption><\/figure>\n\n\n\n

\u526f\u7e23\u9577\u5433\u9e97\u96ea\u8868\u793a\uff0c\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u662f\u9810\u9632\u6d41\u611f\u6700\u6709\u6548\u65b9\u6cd5\u3002\u4f9d\u64da\u885b\u751f\u798f\u5229\u90e8\u75be\u75c5\u7ba1\u5236\u7f72\u7d71\u8a08\u672c\u7e23108\u5e74\u5171\u8a0893\u4eba\u78ba\u8a3a\u6d41\u611f\u4f75\u767c\u75c7\uff0c\u6b7b\u4ea127\u4eba\uff0c\u5176\u4e2d24\u4eba\u672a\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u7814\u7a76\u8cc7\u6599\u4ea6\u986f\u793a\uff0c\u6d41\u611f\u75ab\u82d7\u5c0d\u5065\u5eb7\u6210\u4eba\u670970%\u81f390%\u4fdd\u8b77\u6548\u679c\uff0c\u53ca\u53ef\u6e1b\u5c11\u8001\u5e74\u4eba50%\u523060%\u6d41\u611f\u4f75\u767c\u91cd\u75c7\u98a8\u96aa\uff0c\u53ef\u898b\u75ab\u82d7\u5177\u6709\u4fdd\u8b77\u529b\u53ca\u5b89\u5168\u6027\u3002\u56e0\u63a5\u7a2e\u5f8c\u97002\u9031\u5f8c\u624d\u6709\u4fdd\u8b77\u6548\u679c\uff0c\u8acb\u7b26\u5408\u63a5\u7a2e\u8cc7\u683c\u7684\u6c11\u773e\u5118\u901f\u63a5\u7a2e\uff0c\u4ee5\u5118\u65e9\u7522\u751f\u4fdd\u8b77\u529b\u907f\u514d\u6d41\u611f\u75ab\u60c5\u4fb5\u8972\uff0c\u4ee5\u7dad\u8eab\u9ad4\u5065\u5eb7\u3002<\/p>\n\n\n\n

\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u63d0\u9192\uff0c\u75ab\u82d7\u63a5\u7a2e\u5f8c\u61c9\u5c31\u8fd1\u4f11\u606f\u4e26\u89c0\u5bdf\u81f3\u5c1130\u5206\u9418\uff0c\u7121\u4e0d\u9069\u75c7\u72c0\u518d\u884c\u96e2\u958b\uff1b\u5982\u6709\u7279\u6b8a\u4e0d\u826f\u53cd\u61c9\uff0c\u61c9\u5118\u901f\u5c31\u91ab\uff0c\u4e26\u7acb\u5373\u901a\u5831\u885b\u751f\u5c40\u9632\u75ab\u5c08\u7dda08-7380208\uff0c\u4ee5\u91d0\u6e05\u539f\u56e0\u3002\u76f8\u95dc\u8a0a\u606f\u53ef\u81f3\u885b\u751f\u5c40\u7db2\u7ad9\/\u885b\u751f\u696d\u52d9\/\u75be\u75c5\u7ba1\u5236\u79d1\/\u6d41\u611f\u75ab\u82d7\u63a5\u7a2e\u5c08\u5340\u67e5\u8a62(http:\/\/www.ptshb.gov.tw)\u3002<\/p>\n\n\n\n

\"\"
\u25b2\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09<\/a><\/figcaption><\/figure>\n\n\n\n

109\u5e74\u5ea6\u6d41\u611f\u75ab\u82d7\u516c\u8cbb\u63a5\u7a2e\u5c0d\u8c61\u4e00\u89bd\u8868<\/p>\n\n\n\n

1.65\u6b72\u4ee5\u4e0a\u9577\u8005\u53ca\u5b89\u990a\u990a\u8b77\u7b49\u6a5f\u69cb\u5c0d\u8c61<\/p>\n\n\n\n

2.\u6eff6\u500b\u6708\u4ee5\u4e0a\u81f3\u570b\u5c0f\u5165\u5b78\u524d\u5e7c\u5152<\/p>\n\n\n\n

3.\u570b\u5c0f\u3001\u570b\u4e2d\u3001\u9ad8\u4e2d\/\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f<\/p>\n\n\n\n

4.50-64\u6b72\u6210\u4eba<\/p>\n\n\n\n

5.\u5177\u6709\u6f5b\u5728\u75be\u75c5\u8005\uff0c\u5305\u62ec\u9ad8\u98a8\u96aa\u6162\u6027\u75c5\u4eba\u3001\u542bBMI\u226730\u3001\u7f55\u898b\u75be\u75c5\u60a3\u8005\u53ca\u91cd\u5927\u50b7\u75c5\u60a3\u8005<\/p>\n\n\n\n

6.\u5b55\u5a66\u53ca6\u500b\u6708\u5167\u5b30\u5152\u4e4b\u7236\u6bcd<\/p>\n\n\n\n

7.\u5e7c\u5152\u5712\u6258\u80b2\u4eba\u54e1\u53ca\u6258\u80b2\u6a5f\u69cb\u5c08\u696d\u4eba\u54e1(\u542b\u793e\u5340\u516c\u5171\u6258\u80b2\u5bb6\u5712)<\/p>\n\n\n\n

8.\u91ab\u4e8b\u53ca\u885b\u751f\u9632\u75ab\u76f8\u95dc\u4eba\u54e1<\/p>\n\n\n\n

9.\u79bd\u755c\u696d\u53ca\u52d5\u7269\u9632\u75ab\u76f8\u95dc\u4eba\u54e1<\/p>\n","protected":false},"excerpt":{"rendered":"

\u25bc\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\u3002\uff08\u5716\/\u8a18\u8005\u8303\u5bb6\u8c6a\uff09<\/p>\n","protected":false},"author":4,"featured_media":58443,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[27,29,37],"tags":[70,775,1180],"class_list":["post-58431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27","category-29","category-37","tag-70","tag-775","tag-1180"],"acf":[],"yoast_head":"\n10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831<\/title>\n<meta name=\"description\" content=\"\u3010\u8a18\u8005\u8303\u5bb6\u8c6a\uff0f\u5c4f\u6771\u5831\u5c0e\u3011\u3000\u51e1\u7b26\u5408\u516c\u8cbb\u63a5\u7a2e\u689d\u4ef6\u7684\u6c11\u773e\uff0c\u53ef\u651c\u5e36\u5065\u4fdd\u5361\u53ca\u5e7c\u5152\u9810\u9632\u63a5\u7a2e\u624b\u518a\u81f3\u7e23\u5167175\u5bb6\u5408\u7d04\u91ab\u7642\u9662\u6240\u65bd\u6253\uff0c\u885b\u751f\u6240\u4e0d\u6536\u53d6\u4efb\u4f55\u8cbb\u7528\uff0c\u91ab\u7642\u9662\u6240\u914c\u6536\u639b\u865f\u7b49\u8cbb\u7528\u3002\u885b\u751f\u5c40\u8868\u793a\uff0c\u70ba\u65b9\u4fbf\u5b78\u751f\u63a5\u7a2e\u53ca\u63d0\u5347\u7fa4\u9ad4\u514d\u75ab\u6548\u76ca\uff0c\u570b\u4e2d\u5c0f\u5b78\u3001\u9ad8\u4e2d\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f\uff0c\u5c07\u7531\u5404\u5730\u885b\u751f\u6240\u8207\u5b78\u6821\u5354\u8abf\uff0c\u5b89\u6392\u5165\u6821\u5712\u96c6\u4e2d\u65bd\u6253\uff0c\u4ee5\u6e1b\u5c11\u6821\u5712\u6d41\u611f\u7fa4\u805a\u75ab\u60c5\u767c\u751f\u3002 \u7e23\u5e9c5\u65e5\u4e0a\u5348\u5728\u5c4f\u6771\u91ab\u9662\u4e00\u6a13\u5927\u5ef3\u8209\u8fa6\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\uff0c\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u4e26\u547c\u7c72\u7b26\u5408\u8cc7\u683c\u7684\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e\u3002 \u25b2\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 \u526f\u7e23\u9577\u5433\u9e97\u96ea\u8868\u793a\uff0c\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u662f\u9810\u9632\u6d41\u611f\u6700\u6709\u6548\u65b9\u6cd5\u3002\u4f9d\u64da\u885b\u751f\u798f\u5229\u90e8\u75be\u75c5\u7ba1\u5236\u7f72\u7d71\u8a08\u672c\u7e23108\u5e74\u5171\u8a0893\u4eba\u78ba\u8a3a\u6d41\u611f\u4f75\u767c\u75c7\uff0c\u6b7b\u4ea127\u4eba\uff0c\u5176\u4e2d24\u4eba\u672a\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u7814\u7a76\u8cc7\u6599\u4ea6\u986f\u793a\uff0c\u6d41\u611f\u75ab\u82d7\u5c0d\u5065\u5eb7\u6210\u4eba\u670970%\u81f390%\u4fdd\u8b77\u6548\u679c\uff0c\u53ca\u53ef\u6e1b\u5c11\u8001\u5e74\u4eba50%\u523060%\u6d41\u611f\u4f75\u767c\u91cd\u75c7\u98a8\u96aa\uff0c\u53ef\u898b\u75ab\u82d7\u5177\u6709\u4fdd\u8b77\u529b\u53ca\u5b89\u5168\u6027\u3002\u56e0\u63a5\u7a2e\u5f8c\u97002\u9031\u5f8c\u624d\u6709\u4fdd\u8b77\u6548\u679c\uff0c\u8acb\u7b26\u5408\u63a5\u7a2e\u8cc7\u683c\u7684\u6c11\u773e\u5118\u901f\u63a5\u7a2e\uff0c\u4ee5\u5118\u65e9\u7522\u751f\u4fdd\u8b77\u529b\u907f\u514d\u6d41\u611f\u75ab\u60c5\u4fb5\u8972\uff0c\u4ee5\u7dad\u8eab\u9ad4\u5065\u5eb7\u3002 \u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u63d0\u9192\uff0c\u75ab\u82d7\u63a5\u7a2e\u5f8c\u61c9\u5c31\u8fd1\u4f11\u606f\u4e26\u89c0\u5bdf\u81f3\u5c1130\u5206\u9418\uff0c\u7121\u4e0d\u9069\u75c7\u72c0\u518d\u884c\u96e2\u958b\uff1b\u5982\u6709\u7279\u6b8a\u4e0d\u826f\u53cd\u61c9\uff0c\u61c9\u5118\u901f\u5c31\u91ab\uff0c\u4e26\u7acb\u5373\u901a\u5831\u885b\u751f\u5c40\u9632\u75ab\u5c08\u7dda08-7380208\uff0c\u4ee5\u91d0\u6e05\u539f\u56e0\u3002\u76f8\u95dc\u8a0a\u606f\u53ef\u81f3\u885b\u751f\u5c40\u7db2\u7ad9\/\u885b\u751f\u696d\u52d9\/\u75be\u75c5\u7ba1\u5236\u79d1\/\u6d41\u611f\u75ab\u82d7\u63a5\u7a2e\u5c08\u5340\u67e5\u8a62(http:\/\/www.ptshb.gov.tw)\u3002 \u25b2\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 109\u5e74\u5ea6\u6d41\u611f\u75ab\u82d7\u516c\u8cbb\u63a5\u7a2e\u5c0d\u8c61\u4e00\u89bd\u8868 1.65\u6b72\u4ee5\u4e0a\u9577\u8005\u53ca\u5b89\u990a\u990a\u8b77\u7b49\u6a5f\u69cb\u5c0d\u8c61 2.\u6eff6\u500b\u6708\u4ee5\u4e0a\u81f3\u570b\u5c0f\u5165\u5b78\u524d\u5e7c\u5152 3.\u570b\u5c0f\u3001\u570b\u4e2d\u3001\u9ad8\u4e2d\/\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f 4.50-64\u6b72\u6210\u4eba 5.\u5177\u6709\u6f5b\u5728\u75be\u75c5\u8005\uff0c\u5305\u62ec\u9ad8\u98a8\u96aa\u6162\u6027\u75c5\u4eba\u3001\u542bBMI\u226730\u3001\u7f55\u898b\u75be\u75c5\u60a3\u8005\u53ca\u91cd\u5927\u50b7\u75c5\u60a3\u8005 6.\u5b55\u5a66\u53ca6\u500b\u6708\u5167\u5b30\u5152\u4e4b\u7236\u6bcd 7.\u5e7c\u5152\u5712\u6258\u80b2\u4eba\u54e1\u53ca\u6258\u80b2\u6a5f\u69cb\u5c08\u696d\u4eba\u54e1(\u542b\u793e\u5340\u516c\u5171\u6258\u80b2\u5bb6\u5712) 8.\u91ab\u4e8b\u53ca\u885b\u751f\u9632\u75ab\u76f8\u95dc\u4eba\u54e1 9.\u79bd\u755c\u696d\u53ca\u52d5\u7269\u9632\u75ab\u76f8\u95dc\u4eba\u54e1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pingtungtimes.com.tw\/?p=58431\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\" \/>\n<meta property=\"og:description\" content=\"\u3010\u8a18\u8005\u8303\u5bb6\u8c6a\uff0f\u5c4f\u6771\u5831\u5c0e\u3011\u3000\u51e1\u7b26\u5408\u516c\u8cbb\u63a5\u7a2e\u689d\u4ef6\u7684\u6c11\u773e\uff0c\u53ef\u651c\u5e36\u5065\u4fdd\u5361\u53ca\u5e7c\u5152\u9810\u9632\u63a5\u7a2e\u624b\u518a\u81f3\u7e23\u5167175\u5bb6\u5408\u7d04\u91ab\u7642\u9662\u6240\u65bd\u6253\uff0c\u885b\u751f\u6240\u4e0d\u6536\u53d6\u4efb\u4f55\u8cbb\u7528\uff0c\u91ab\u7642\u9662\u6240\u914c\u6536\u639b\u865f\u7b49\u8cbb\u7528\u3002\u885b\u751f\u5c40\u8868\u793a\uff0c\u70ba\u65b9\u4fbf\u5b78\u751f\u63a5\u7a2e\u53ca\u63d0\u5347\u7fa4\u9ad4\u514d\u75ab\u6548\u76ca\uff0c\u570b\u4e2d\u5c0f\u5b78\u3001\u9ad8\u4e2d\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f\uff0c\u5c07\u7531\u5404\u5730\u885b\u751f\u6240\u8207\u5b78\u6821\u5354\u8abf\uff0c\u5b89\u6392\u5165\u6821\u5712\u96c6\u4e2d\u65bd\u6253\uff0c\u4ee5\u6e1b\u5c11\u6821\u5712\u6d41\u611f\u7fa4\u805a\u75ab\u60c5\u767c\u751f\u3002 \u7e23\u5e9c5\u65e5\u4e0a\u5348\u5728\u5c4f\u6771\u91ab\u9662\u4e00\u6a13\u5927\u5ef3\u8209\u8fa6\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\uff0c\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u4e26\u547c\u7c72\u7b26\u5408\u8cc7\u683c\u7684\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e\u3002 \u25b2\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 \u526f\u7e23\u9577\u5433\u9e97\u96ea\u8868\u793a\uff0c\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u662f\u9810\u9632\u6d41\u611f\u6700\u6709\u6548\u65b9\u6cd5\u3002\u4f9d\u64da\u885b\u751f\u798f\u5229\u90e8\u75be\u75c5\u7ba1\u5236\u7f72\u7d71\u8a08\u672c\u7e23108\u5e74\u5171\u8a0893\u4eba\u78ba\u8a3a\u6d41\u611f\u4f75\u767c\u75c7\uff0c\u6b7b\u4ea127\u4eba\uff0c\u5176\u4e2d24\u4eba\u672a\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u7814\u7a76\u8cc7\u6599\u4ea6\u986f\u793a\uff0c\u6d41\u611f\u75ab\u82d7\u5c0d\u5065\u5eb7\u6210\u4eba\u670970%\u81f390%\u4fdd\u8b77\u6548\u679c\uff0c\u53ca\u53ef\u6e1b\u5c11\u8001\u5e74\u4eba50%\u523060%\u6d41\u611f\u4f75\u767c\u91cd\u75c7\u98a8\u96aa\uff0c\u53ef\u898b\u75ab\u82d7\u5177\u6709\u4fdd\u8b77\u529b\u53ca\u5b89\u5168\u6027\u3002\u56e0\u63a5\u7a2e\u5f8c\u97002\u9031\u5f8c\u624d\u6709\u4fdd\u8b77\u6548\u679c\uff0c\u8acb\u7b26\u5408\u63a5\u7a2e\u8cc7\u683c\u7684\u6c11\u773e\u5118\u901f\u63a5\u7a2e\uff0c\u4ee5\u5118\u65e9\u7522\u751f\u4fdd\u8b77\u529b\u907f\u514d\u6d41\u611f\u75ab\u60c5\u4fb5\u8972\uff0c\u4ee5\u7dad\u8eab\u9ad4\u5065\u5eb7\u3002 \u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u63d0\u9192\uff0c\u75ab\u82d7\u63a5\u7a2e\u5f8c\u61c9\u5c31\u8fd1\u4f11\u606f\u4e26\u89c0\u5bdf\u81f3\u5c1130\u5206\u9418\uff0c\u7121\u4e0d\u9069\u75c7\u72c0\u518d\u884c\u96e2\u958b\uff1b\u5982\u6709\u7279\u6b8a\u4e0d\u826f\u53cd\u61c9\uff0c\u61c9\u5118\u901f\u5c31\u91ab\uff0c\u4e26\u7acb\u5373\u901a\u5831\u885b\u751f\u5c40\u9632\u75ab\u5c08\u7dda08-7380208\uff0c\u4ee5\u91d0\u6e05\u539f\u56e0\u3002\u76f8\u95dc\u8a0a\u606f\u53ef\u81f3\u885b\u751f\u5c40\u7db2\u7ad9\/\u885b\u751f\u696d\u52d9\/\u75be\u75c5\u7ba1\u5236\u79d1\/\u6d41\u611f\u75ab\u82d7\u63a5\u7a2e\u5c08\u5340\u67e5\u8a62(http:\/\/www.ptshb.gov.tw)\u3002 \u25b2\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 109\u5e74\u5ea6\u6d41\u611f\u75ab\u82d7\u516c\u8cbb\u63a5\u7a2e\u5c0d\u8c61\u4e00\u89bd\u8868 1.65\u6b72\u4ee5\u4e0a\u9577\u8005\u53ca\u5b89\u990a\u990a\u8b77\u7b49\u6a5f\u69cb\u5c0d\u8c61 2.\u6eff6\u500b\u6708\u4ee5\u4e0a\u81f3\u570b\u5c0f\u5165\u5b78\u524d\u5e7c\u5152 3.\u570b\u5c0f\u3001\u570b\u4e2d\u3001\u9ad8\u4e2d\/\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f 4.50-64\u6b72\u6210\u4eba 5.\u5177\u6709\u6f5b\u5728\u75be\u75c5\u8005\uff0c\u5305\u62ec\u9ad8\u98a8\u96aa\u6162\u6027\u75c5\u4eba\u3001\u542bBMI\u226730\u3001\u7f55\u898b\u75be\u75c5\u60a3\u8005\u53ca\u91cd\u5927\u50b7\u75c5\u60a3\u8005 6.\u5b55\u5a66\u53ca6\u500b\u6708\u5167\u5b30\u5152\u4e4b\u7236\u6bcd 7.\u5e7c\u5152\u5712\u6258\u80b2\u4eba\u54e1\u53ca\u6258\u80b2\u6a5f\u69cb\u5c08\u696d\u4eba\u54e1(\u542b\u793e\u5340\u516c\u5171\u6258\u80b2\u5bb6\u5712) 8.\u91ab\u4e8b\u53ca\u885b\u751f\u9632\u75ab\u76f8\u95dc\u4eba\u54e1 9.\u79bd\u755c\u696d\u53ca\u52d5\u7269\u9632\u75ab\u76f8\u95dc\u4eba\u54e1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pingtungtimes.com.tw\/?p=58431\" \/>\n<meta property=\"og:site_name\" content=\"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pingtungnews\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-05T13:45:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-05T13:45:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2020\/10\/DSC02897.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Press Chou\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Press Chou\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431\"},\"author\":{\"name\":\"Press Chou\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#\\\/schema\\\/person\\\/0d1424ad2931c0f1cf112f3b4a70a2fb\"},\"headline\":\"10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e\",\"datePublished\":\"2020-10-05T13:45:19+00:00\",\"dateModified\":\"2020-10-05T13:45:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431\"},\"wordCount\":8,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/DSC02897.jpg\",\"keywords\":[\"\u5c4f\u6771\u7e23\u653f\u5e9c\u885b\u751f\u5c40\",\"\u5c4f\u6771\u91ab\u9662\",\"\u8a18\u8005\u6703\"],\"articleSection\":[\"\u5065\u5eb7\u91ab\u5b78\",\"\u516c\u76ca\u793e\u798f\",\"\u74b0\u4fdd\u885b\u751f\"],\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431\",\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431\",\"name\":\"10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/DSC02897.jpg\",\"datePublished\":\"2020-10-05T13:45:19+00:00\",\"dateModified\":\"2020-10-05T13:45:21+00:00\",\"description\":\"\u3010\u8a18\u8005\u8303\u5bb6\u8c6a\uff0f\u5c4f\u6771\u5831\u5c0e\u3011\u3000\u51e1\u7b26\u5408\u516c\u8cbb\u63a5\u7a2e\u689d\u4ef6\u7684\u6c11\u773e\uff0c\u53ef\u651c\u5e36\u5065\u4fdd\u5361\u53ca\u5e7c\u5152\u9810\u9632\u63a5\u7a2e\u624b\u518a\u81f3\u7e23\u5167175\u5bb6\u5408\u7d04\u91ab\u7642\u9662\u6240\u65bd\u6253\uff0c\u885b\u751f\u6240\u4e0d\u6536\u53d6\u4efb\u4f55\u8cbb\u7528\uff0c\u91ab\u7642\u9662\u6240\u914c\u6536\u639b\u865f\u7b49\u8cbb\u7528\u3002\u885b\u751f\u5c40\u8868\u793a\uff0c\u70ba\u65b9\u4fbf\u5b78\u751f\u63a5\u7a2e\u53ca\u63d0\u5347\u7fa4\u9ad4\u514d\u75ab\u6548\u76ca\uff0c\u570b\u4e2d\u5c0f\u5b78\u3001\u9ad8\u4e2d\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f\uff0c\u5c07\u7531\u5404\u5730\u885b\u751f\u6240\u8207\u5b78\u6821\u5354\u8abf\uff0c\u5b89\u6392\u5165\u6821\u5712\u96c6\u4e2d\u65bd\u6253\uff0c\u4ee5\u6e1b\u5c11\u6821\u5712\u6d41\u611f\u7fa4\u805a\u75ab\u60c5\u767c\u751f\u3002 \u7e23\u5e9c5\u65e5\u4e0a\u5348\u5728\u5c4f\u6771\u91ab\u9662\u4e00\u6a13\u5927\u5ef3\u8209\u8fa6\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\uff0c\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u4e26\u547c\u7c72\u7b26\u5408\u8cc7\u683c\u7684\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e\u3002 \u25b2\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 \u526f\u7e23\u9577\u5433\u9e97\u96ea\u8868\u793a\uff0c\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u662f\u9810\u9632\u6d41\u611f\u6700\u6709\u6548\u65b9\u6cd5\u3002\u4f9d\u64da\u885b\u751f\u798f\u5229\u90e8\u75be\u75c5\u7ba1\u5236\u7f72\u7d71\u8a08\u672c\u7e23108\u5e74\u5171\u8a0893\u4eba\u78ba\u8a3a\u6d41\u611f\u4f75\u767c\u75c7\uff0c\u6b7b\u4ea127\u4eba\uff0c\u5176\u4e2d24\u4eba\u672a\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u7814\u7a76\u8cc7\u6599\u4ea6\u986f\u793a\uff0c\u6d41\u611f\u75ab\u82d7\u5c0d\u5065\u5eb7\u6210\u4eba\u670970%\u81f390%\u4fdd\u8b77\u6548\u679c\uff0c\u53ca\u53ef\u6e1b\u5c11\u8001\u5e74\u4eba50%\u523060%\u6d41\u611f\u4f75\u767c\u91cd\u75c7\u98a8\u96aa\uff0c\u53ef\u898b\u75ab\u82d7\u5177\u6709\u4fdd\u8b77\u529b\u53ca\u5b89\u5168\u6027\u3002\u56e0\u63a5\u7a2e\u5f8c\u97002\u9031\u5f8c\u624d\u6709\u4fdd\u8b77\u6548\u679c\uff0c\u8acb\u7b26\u5408\u63a5\u7a2e\u8cc7\u683c\u7684\u6c11\u773e\u5118\u901f\u63a5\u7a2e\uff0c\u4ee5\u5118\u65e9\u7522\u751f\u4fdd\u8b77\u529b\u907f\u514d\u6d41\u611f\u75ab\u60c5\u4fb5\u8972\uff0c\u4ee5\u7dad\u8eab\u9ad4\u5065\u5eb7\u3002 \u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u63d0\u9192\uff0c\u75ab\u82d7\u63a5\u7a2e\u5f8c\u61c9\u5c31\u8fd1\u4f11\u606f\u4e26\u89c0\u5bdf\u81f3\u5c1130\u5206\u9418\uff0c\u7121\u4e0d\u9069\u75c7\u72c0\u518d\u884c\u96e2\u958b\uff1b\u5982\u6709\u7279\u6b8a\u4e0d\u826f\u53cd\u61c9\uff0c\u61c9\u5118\u901f\u5c31\u91ab\uff0c\u4e26\u7acb\u5373\u901a\u5831\u885b\u751f\u5c40\u9632\u75ab\u5c08\u7dda08-7380208\uff0c\u4ee5\u91d0\u6e05\u539f\u56e0\u3002\u76f8\u95dc\u8a0a\u606f\u53ef\u81f3\u885b\u751f\u5c40\u7db2\u7ad9\\\/\u885b\u751f\u696d\u52d9\\\/\u75be\u75c5\u7ba1\u5236\u79d1\\\/\u6d41\u611f\u75ab\u82d7\u63a5\u7a2e\u5c08\u5340\u67e5\u8a62(http:\\\/\\\/www.ptshb.gov.tw)\u3002 \u25b2\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 109\u5e74\u5ea6\u6d41\u611f\u75ab\u82d7\u516c\u8cbb\u63a5\u7a2e\u5c0d\u8c61\u4e00\u89bd\u8868 1.65\u6b72\u4ee5\u4e0a\u9577\u8005\u53ca\u5b89\u990a\u990a\u8b77\u7b49\u6a5f\u69cb\u5c0d\u8c61 2.\u6eff6\u500b\u6708\u4ee5\u4e0a\u81f3\u570b\u5c0f\u5165\u5b78\u524d\u5e7c\u5152 3.\u570b\u5c0f\u3001\u570b\u4e2d\u3001\u9ad8\u4e2d\\\/\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f 4.50-64\u6b72\u6210\u4eba 5.\u5177\u6709\u6f5b\u5728\u75be\u75c5\u8005\uff0c\u5305\u62ec\u9ad8\u98a8\u96aa\u6162\u6027\u75c5\u4eba\u3001\u542bBMI\u226730\u3001\u7f55\u898b\u75be\u75c5\u60a3\u8005\u53ca\u91cd\u5927\u50b7\u75c5\u60a3\u8005 6.\u5b55\u5a66\u53ca6\u500b\u6708\u5167\u5b30\u5152\u4e4b\u7236\u6bcd 7.\u5e7c\u5152\u5712\u6258\u80b2\u4eba\u54e1\u53ca\u6258\u80b2\u6a5f\u69cb\u5c08\u696d\u4eba\u54e1(\u542b\u793e\u5340\u516c\u5171\u6258\u80b2\u5bb6\u5712) 8.\u91ab\u4e8b\u53ca\u885b\u751f\u9632\u75ab\u76f8\u95dc\u4eba\u54e1 9.\u79bd\u755c\u696d\u53ca\u52d5\u7269\u9632\u75ab\u76f8\u95dc\u4eba\u54e1\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431#primaryimage\",\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/DSC02897.jpg\",\"contentUrl\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/DSC02897.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=58431#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#website\",\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/\",\"name\":\"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\",\"description\":\"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831PingtungTimes\uff0c\u6700\u95dc\u5fc3\u5728\u5730\u7684\u5a92\u9ad4\",\"publisher\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#organization\",\"name\":\"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\",\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo-150.png\",\"contentUrl\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo-150.png\",\"width\":150,\"height\":150,\"caption\":\"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\"},\"image\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/pingtungnews\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#\\\/schema\\\/person\\\/0d1424ad2931c0f1cf112f3b4a70a2fb\",\"name\":\"Press Chou\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4f9dd0fcd64425dde81c6b2e687c3ea616db5a05deade1f65dfc2fdf196b2512?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4f9dd0fcd64425dde81c6b2e687c3ea616db5a05deade1f65dfc2fdf196b2512?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4f9dd0fcd64425dde81c6b2e687c3ea616db5a05deade1f65dfc2fdf196b2512?s=96&d=blank&r=g\",\"caption\":\"Press Chou\"},\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","description":"\u3010\u8a18\u8005\u8303\u5bb6\u8c6a\uff0f\u5c4f\u6771\u5831\u5c0e\u3011\u3000\u51e1\u7b26\u5408\u516c\u8cbb\u63a5\u7a2e\u689d\u4ef6\u7684\u6c11\u773e\uff0c\u53ef\u651c\u5e36\u5065\u4fdd\u5361\u53ca\u5e7c\u5152\u9810\u9632\u63a5\u7a2e\u624b\u518a\u81f3\u7e23\u5167175\u5bb6\u5408\u7d04\u91ab\u7642\u9662\u6240\u65bd\u6253\uff0c\u885b\u751f\u6240\u4e0d\u6536\u53d6\u4efb\u4f55\u8cbb\u7528\uff0c\u91ab\u7642\u9662\u6240\u914c\u6536\u639b\u865f\u7b49\u8cbb\u7528\u3002\u885b\u751f\u5c40\u8868\u793a\uff0c\u70ba\u65b9\u4fbf\u5b78\u751f\u63a5\u7a2e\u53ca\u63d0\u5347\u7fa4\u9ad4\u514d\u75ab\u6548\u76ca\uff0c\u570b\u4e2d\u5c0f\u5b78\u3001\u9ad8\u4e2d\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f\uff0c\u5c07\u7531\u5404\u5730\u885b\u751f\u6240\u8207\u5b78\u6821\u5354\u8abf\uff0c\u5b89\u6392\u5165\u6821\u5712\u96c6\u4e2d\u65bd\u6253\uff0c\u4ee5\u6e1b\u5c11\u6821\u5712\u6d41\u611f\u7fa4\u805a\u75ab\u60c5\u767c\u751f\u3002 \u7e23\u5e9c5\u65e5\u4e0a\u5348\u5728\u5c4f\u6771\u91ab\u9662\u4e00\u6a13\u5927\u5ef3\u8209\u8fa6\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\uff0c\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u4e26\u547c\u7c72\u7b26\u5408\u8cc7\u683c\u7684\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e\u3002 \u25b2\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 \u526f\u7e23\u9577\u5433\u9e97\u96ea\u8868\u793a\uff0c\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u662f\u9810\u9632\u6d41\u611f\u6700\u6709\u6548\u65b9\u6cd5\u3002\u4f9d\u64da\u885b\u751f\u798f\u5229\u90e8\u75be\u75c5\u7ba1\u5236\u7f72\u7d71\u8a08\u672c\u7e23108\u5e74\u5171\u8a0893\u4eba\u78ba\u8a3a\u6d41\u611f\u4f75\u767c\u75c7\uff0c\u6b7b\u4ea127\u4eba\uff0c\u5176\u4e2d24\u4eba\u672a\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u7814\u7a76\u8cc7\u6599\u4ea6\u986f\u793a\uff0c\u6d41\u611f\u75ab\u82d7\u5c0d\u5065\u5eb7\u6210\u4eba\u670970%\u81f390%\u4fdd\u8b77\u6548\u679c\uff0c\u53ca\u53ef\u6e1b\u5c11\u8001\u5e74\u4eba50%\u523060%\u6d41\u611f\u4f75\u767c\u91cd\u75c7\u98a8\u96aa\uff0c\u53ef\u898b\u75ab\u82d7\u5177\u6709\u4fdd\u8b77\u529b\u53ca\u5b89\u5168\u6027\u3002\u56e0\u63a5\u7a2e\u5f8c\u97002\u9031\u5f8c\u624d\u6709\u4fdd\u8b77\u6548\u679c\uff0c\u8acb\u7b26\u5408\u63a5\u7a2e\u8cc7\u683c\u7684\u6c11\u773e\u5118\u901f\u63a5\u7a2e\uff0c\u4ee5\u5118\u65e9\u7522\u751f\u4fdd\u8b77\u529b\u907f\u514d\u6d41\u611f\u75ab\u60c5\u4fb5\u8972\uff0c\u4ee5\u7dad\u8eab\u9ad4\u5065\u5eb7\u3002 \u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u63d0\u9192\uff0c\u75ab\u82d7\u63a5\u7a2e\u5f8c\u61c9\u5c31\u8fd1\u4f11\u606f\u4e26\u89c0\u5bdf\u81f3\u5c1130\u5206\u9418\uff0c\u7121\u4e0d\u9069\u75c7\u72c0\u518d\u884c\u96e2\u958b\uff1b\u5982\u6709\u7279\u6b8a\u4e0d\u826f\u53cd\u61c9\uff0c\u61c9\u5118\u901f\u5c31\u91ab\uff0c\u4e26\u7acb\u5373\u901a\u5831\u885b\u751f\u5c40\u9632\u75ab\u5c08\u7dda08-7380208\uff0c\u4ee5\u91d0\u6e05\u539f\u56e0\u3002\u76f8\u95dc\u8a0a\u606f\u53ef\u81f3\u885b\u751f\u5c40\u7db2\u7ad9\/\u885b\u751f\u696d\u52d9\/\u75be\u75c5\u7ba1\u5236\u79d1\/\u6d41\u611f\u75ab\u82d7\u63a5\u7a2e\u5c08\u5340\u67e5\u8a62(http:\/\/www.ptshb.gov.tw)\u3002 \u25b2\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 109\u5e74\u5ea6\u6d41\u611f\u75ab\u82d7\u516c\u8cbb\u63a5\u7a2e\u5c0d\u8c61\u4e00\u89bd\u8868 1.65\u6b72\u4ee5\u4e0a\u9577\u8005\u53ca\u5b89\u990a\u990a\u8b77\u7b49\u6a5f\u69cb\u5c0d\u8c61 2.\u6eff6\u500b\u6708\u4ee5\u4e0a\u81f3\u570b\u5c0f\u5165\u5b78\u524d\u5e7c\u5152 3.\u570b\u5c0f\u3001\u570b\u4e2d\u3001\u9ad8\u4e2d\/\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f 4.50-64\u6b72\u6210\u4eba 5.\u5177\u6709\u6f5b\u5728\u75be\u75c5\u8005\uff0c\u5305\u62ec\u9ad8\u98a8\u96aa\u6162\u6027\u75c5\u4eba\u3001\u542bBMI\u226730\u3001\u7f55\u898b\u75be\u75c5\u60a3\u8005\u53ca\u91cd\u5927\u50b7\u75c5\u60a3\u8005 6.\u5b55\u5a66\u53ca6\u500b\u6708\u5167\u5b30\u5152\u4e4b\u7236\u6bcd 7.\u5e7c\u5152\u5712\u6258\u80b2\u4eba\u54e1\u53ca\u6258\u80b2\u6a5f\u69cb\u5c08\u696d\u4eba\u54e1(\u542b\u793e\u5340\u516c\u5171\u6258\u80b2\u5bb6\u5712) 8.\u91ab\u4e8b\u53ca\u885b\u751f\u9632\u75ab\u76f8\u95dc\u4eba\u54e1 9.\u79bd\u755c\u696d\u53ca\u52d5\u7269\u9632\u75ab\u76f8\u95dc\u4eba\u54e1","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pingtungtimes.com.tw\/?p=58431","og_locale":"zh_TW","og_type":"article","og_title":"10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","og_description":"\u3010\u8a18\u8005\u8303\u5bb6\u8c6a\uff0f\u5c4f\u6771\u5831\u5c0e\u3011\u3000\u51e1\u7b26\u5408\u516c\u8cbb\u63a5\u7a2e\u689d\u4ef6\u7684\u6c11\u773e\uff0c\u53ef\u651c\u5e36\u5065\u4fdd\u5361\u53ca\u5e7c\u5152\u9810\u9632\u63a5\u7a2e\u624b\u518a\u81f3\u7e23\u5167175\u5bb6\u5408\u7d04\u91ab\u7642\u9662\u6240\u65bd\u6253\uff0c\u885b\u751f\u6240\u4e0d\u6536\u53d6\u4efb\u4f55\u8cbb\u7528\uff0c\u91ab\u7642\u9662\u6240\u914c\u6536\u639b\u865f\u7b49\u8cbb\u7528\u3002\u885b\u751f\u5c40\u8868\u793a\uff0c\u70ba\u65b9\u4fbf\u5b78\u751f\u63a5\u7a2e\u53ca\u63d0\u5347\u7fa4\u9ad4\u514d\u75ab\u6548\u76ca\uff0c\u570b\u4e2d\u5c0f\u5b78\u3001\u9ad8\u4e2d\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f\uff0c\u5c07\u7531\u5404\u5730\u885b\u751f\u6240\u8207\u5b78\u6821\u5354\u8abf\uff0c\u5b89\u6392\u5165\u6821\u5712\u96c6\u4e2d\u65bd\u6253\uff0c\u4ee5\u6e1b\u5c11\u6821\u5712\u6d41\u611f\u7fa4\u805a\u75ab\u60c5\u767c\u751f\u3002 \u7e23\u5e9c5\u65e5\u4e0a\u5348\u5728\u5c4f\u6771\u91ab\u9662\u4e00\u6a13\u5927\u5ef3\u8209\u8fa6\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\uff0c\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u4e26\u547c\u7c72\u7b26\u5408\u8cc7\u683c\u7684\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e\u3002 \u25b2\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 \u526f\u7e23\u9577\u5433\u9e97\u96ea\u8868\u793a\uff0c\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u662f\u9810\u9632\u6d41\u611f\u6700\u6709\u6548\u65b9\u6cd5\u3002\u4f9d\u64da\u885b\u751f\u798f\u5229\u90e8\u75be\u75c5\u7ba1\u5236\u7f72\u7d71\u8a08\u672c\u7e23108\u5e74\u5171\u8a0893\u4eba\u78ba\u8a3a\u6d41\u611f\u4f75\u767c\u75c7\uff0c\u6b7b\u4ea127\u4eba\uff0c\u5176\u4e2d24\u4eba\u672a\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u7814\u7a76\u8cc7\u6599\u4ea6\u986f\u793a\uff0c\u6d41\u611f\u75ab\u82d7\u5c0d\u5065\u5eb7\u6210\u4eba\u670970%\u81f390%\u4fdd\u8b77\u6548\u679c\uff0c\u53ca\u53ef\u6e1b\u5c11\u8001\u5e74\u4eba50%\u523060%\u6d41\u611f\u4f75\u767c\u91cd\u75c7\u98a8\u96aa\uff0c\u53ef\u898b\u75ab\u82d7\u5177\u6709\u4fdd\u8b77\u529b\u53ca\u5b89\u5168\u6027\u3002\u56e0\u63a5\u7a2e\u5f8c\u97002\u9031\u5f8c\u624d\u6709\u4fdd\u8b77\u6548\u679c\uff0c\u8acb\u7b26\u5408\u63a5\u7a2e\u8cc7\u683c\u7684\u6c11\u773e\u5118\u901f\u63a5\u7a2e\uff0c\u4ee5\u5118\u65e9\u7522\u751f\u4fdd\u8b77\u529b\u907f\u514d\u6d41\u611f\u75ab\u60c5\u4fb5\u8972\uff0c\u4ee5\u7dad\u8eab\u9ad4\u5065\u5eb7\u3002 \u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u63d0\u9192\uff0c\u75ab\u82d7\u63a5\u7a2e\u5f8c\u61c9\u5c31\u8fd1\u4f11\u606f\u4e26\u89c0\u5bdf\u81f3\u5c1130\u5206\u9418\uff0c\u7121\u4e0d\u9069\u75c7\u72c0\u518d\u884c\u96e2\u958b\uff1b\u5982\u6709\u7279\u6b8a\u4e0d\u826f\u53cd\u61c9\uff0c\u61c9\u5118\u901f\u5c31\u91ab\uff0c\u4e26\u7acb\u5373\u901a\u5831\u885b\u751f\u5c40\u9632\u75ab\u5c08\u7dda08-7380208\uff0c\u4ee5\u91d0\u6e05\u539f\u56e0\u3002\u76f8\u95dc\u8a0a\u606f\u53ef\u81f3\u885b\u751f\u5c40\u7db2\u7ad9\/\u885b\u751f\u696d\u52d9\/\u75be\u75c5\u7ba1\u5236\u79d1\/\u6d41\u611f\u75ab\u82d7\u63a5\u7a2e\u5c08\u5340\u67e5\u8a62(http:\/\/www.ptshb.gov.tw)\u3002 \u25b2\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 109\u5e74\u5ea6\u6d41\u611f\u75ab\u82d7\u516c\u8cbb\u63a5\u7a2e\u5c0d\u8c61\u4e00\u89bd\u8868 1.65\u6b72\u4ee5\u4e0a\u9577\u8005\u53ca\u5b89\u990a\u990a\u8b77\u7b49\u6a5f\u69cb\u5c0d\u8c61 2.\u6eff6\u500b\u6708\u4ee5\u4e0a\u81f3\u570b\u5c0f\u5165\u5b78\u524d\u5e7c\u5152 3.\u570b\u5c0f\u3001\u570b\u4e2d\u3001\u9ad8\u4e2d\/\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f 4.50-64\u6b72\u6210\u4eba 5.\u5177\u6709\u6f5b\u5728\u75be\u75c5\u8005\uff0c\u5305\u62ec\u9ad8\u98a8\u96aa\u6162\u6027\u75c5\u4eba\u3001\u542bBMI\u226730\u3001\u7f55\u898b\u75be\u75c5\u60a3\u8005\u53ca\u91cd\u5927\u50b7\u75c5\u60a3\u8005 6.\u5b55\u5a66\u53ca6\u500b\u6708\u5167\u5b30\u5152\u4e4b\u7236\u6bcd 7.\u5e7c\u5152\u5712\u6258\u80b2\u4eba\u54e1\u53ca\u6258\u80b2\u6a5f\u69cb\u5c08\u696d\u4eba\u54e1(\u542b\u793e\u5340\u516c\u5171\u6258\u80b2\u5bb6\u5712) 8.\u91ab\u4e8b\u53ca\u885b\u751f\u9632\u75ab\u76f8\u95dc\u4eba\u54e1 9.\u79bd\u755c\u696d\u53ca\u52d5\u7269\u9632\u75ab\u76f8\u95dc\u4eba\u54e1","og_url":"https:\/\/pingtungtimes.com.tw\/?p=58431","og_site_name":"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","article_publisher":"https:\/\/www.facebook.com\/pingtungnews","article_published_time":"2020-10-05T13:45:19+00:00","article_modified_time":"2020-10-05T13:45:21+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2020\/10\/DSC02897.jpg","type":"image\/jpeg"}],"author":"Press Chou","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005:":"Press Chou"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/pingtungtimes.com.tw\/?p=58431#article","isPartOf":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=58431"},"author":{"name":"Press Chou","@id":"https:\/\/pingtungtimes.com.tw\/#\/schema\/person\/0d1424ad2931c0f1cf112f3b4a70a2fb"},"headline":"10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e","datePublished":"2020-10-05T13:45:19+00:00","dateModified":"2020-10-05T13:45:21+00:00","mainEntityOfPage":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=58431"},"wordCount":8,"commentCount":0,"publisher":{"@id":"https:\/\/pingtungtimes.com.tw\/#organization"},"image":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=58431#primaryimage"},"thumbnailUrl":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2020\/10\/DSC02897.jpg","keywords":["\u5c4f\u6771\u7e23\u653f\u5e9c\u885b\u751f\u5c40","\u5c4f\u6771\u91ab\u9662","\u8a18\u8005\u6703"],"articleSection":["\u5065\u5eb7\u91ab\u5b78","\u516c\u76ca\u793e\u798f","\u74b0\u4fdd\u885b\u751f"],"inLanguage":"zh-TW","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pingtungtimes.com.tw\/?p=58431#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pingtungtimes.com.tw\/?p=58431","url":"https:\/\/pingtungtimes.com.tw\/?p=58431","name":"10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","isPartOf":{"@id":"https:\/\/pingtungtimes.com.tw\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=58431#primaryimage"},"image":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=58431#primaryimage"},"thumbnailUrl":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2020\/10\/DSC02897.jpg","datePublished":"2020-10-05T13:45:19+00:00","dateModified":"2020-10-05T13:45:21+00:00","description":"\u3010\u8a18\u8005\u8303\u5bb6\u8c6a\uff0f\u5c4f\u6771\u5831\u5c0e\u3011\u3000\u51e1\u7b26\u5408\u516c\u8cbb\u63a5\u7a2e\u689d\u4ef6\u7684\u6c11\u773e\uff0c\u53ef\u651c\u5e36\u5065\u4fdd\u5361\u53ca\u5e7c\u5152\u9810\u9632\u63a5\u7a2e\u624b\u518a\u81f3\u7e23\u5167175\u5bb6\u5408\u7d04\u91ab\u7642\u9662\u6240\u65bd\u6253\uff0c\u885b\u751f\u6240\u4e0d\u6536\u53d6\u4efb\u4f55\u8cbb\u7528\uff0c\u91ab\u7642\u9662\u6240\u914c\u6536\u639b\u865f\u7b49\u8cbb\u7528\u3002\u885b\u751f\u5c40\u8868\u793a\uff0c\u70ba\u65b9\u4fbf\u5b78\u751f\u63a5\u7a2e\u53ca\u63d0\u5347\u7fa4\u9ad4\u514d\u75ab\u6548\u76ca\uff0c\u570b\u4e2d\u5c0f\u5b78\u3001\u9ad8\u4e2d\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f\uff0c\u5c07\u7531\u5404\u5730\u885b\u751f\u6240\u8207\u5b78\u6821\u5354\u8abf\uff0c\u5b89\u6392\u5165\u6821\u5712\u96c6\u4e2d\u65bd\u6253\uff0c\u4ee5\u6e1b\u5c11\u6821\u5712\u6d41\u611f\u7fa4\u805a\u75ab\u60c5\u767c\u751f\u3002 \u7e23\u5e9c5\u65e5\u4e0a\u5348\u5728\u5c4f\u6771\u91ab\u9662\u4e00\u6a13\u5927\u5ef3\u8209\u8fa6\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\uff0c\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u4e26\u547c\u7c72\u7b26\u5408\u8cc7\u683c\u7684\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e\u3002 \u25b2\u526f\u7e23\u9577\u5433\u9e97\u96ea\u3001\u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u7387\u5148\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 \u526f\u7e23\u9577\u5433\u9e97\u96ea\u8868\u793a\uff0c\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\u662f\u9810\u9632\u6d41\u611f\u6700\u6709\u6548\u65b9\u6cd5\u3002\u4f9d\u64da\u885b\u751f\u798f\u5229\u90e8\u75be\u75c5\u7ba1\u5236\u7f72\u7d71\u8a08\u672c\u7e23108\u5e74\u5171\u8a0893\u4eba\u78ba\u8a3a\u6d41\u611f\u4f75\u767c\u75c7\uff0c\u6b7b\u4ea127\u4eba\uff0c\u5176\u4e2d24\u4eba\u672a\u63a5\u7a2e\u6d41\u611f\u75ab\u82d7\uff0c\u7814\u7a76\u8cc7\u6599\u4ea6\u986f\u793a\uff0c\u6d41\u611f\u75ab\u82d7\u5c0d\u5065\u5eb7\u6210\u4eba\u670970%\u81f390%\u4fdd\u8b77\u6548\u679c\uff0c\u53ca\u53ef\u6e1b\u5c11\u8001\u5e74\u4eba50%\u523060%\u6d41\u611f\u4f75\u767c\u91cd\u75c7\u98a8\u96aa\uff0c\u53ef\u898b\u75ab\u82d7\u5177\u6709\u4fdd\u8b77\u529b\u53ca\u5b89\u5168\u6027\u3002\u56e0\u63a5\u7a2e\u5f8c\u97002\u9031\u5f8c\u624d\u6709\u4fdd\u8b77\u6548\u679c\uff0c\u8acb\u7b26\u5408\u63a5\u7a2e\u8cc7\u683c\u7684\u6c11\u773e\u5118\u901f\u63a5\u7a2e\uff0c\u4ee5\u5118\u65e9\u7522\u751f\u4fdd\u8b77\u529b\u907f\u514d\u6d41\u611f\u75ab\u60c5\u4fb5\u8972\uff0c\u4ee5\u7dad\u8eab\u9ad4\u5065\u5eb7\u3002 \u885b\u751f\u5c40\u9577\u65bd\u4e1e\u8cb4\u63d0\u9192\uff0c\u75ab\u82d7\u63a5\u7a2e\u5f8c\u61c9\u5c31\u8fd1\u4f11\u606f\u4e26\u89c0\u5bdf\u81f3\u5c1130\u5206\u9418\uff0c\u7121\u4e0d\u9069\u75c7\u72c0\u518d\u884c\u96e2\u958b\uff1b\u5982\u6709\u7279\u6b8a\u4e0d\u826f\u53cd\u61c9\uff0c\u61c9\u5118\u901f\u5c31\u91ab\uff0c\u4e26\u7acb\u5373\u901a\u5831\u885b\u751f\u5c40\u9632\u75ab\u5c08\u7dda08-7380208\uff0c\u4ee5\u91d0\u6e05\u539f\u56e0\u3002\u76f8\u95dc\u8a0a\u606f\u53ef\u81f3\u885b\u751f\u5c40\u7db2\u7ad9\/\u885b\u751f\u696d\u52d9\/\u75be\u75c5\u7ba1\u5236\u79d1\/\u6d41\u611f\u75ab\u82d7\u63a5\u7a2e\u5c08\u5340\u67e5\u8a62(http:\/\/www.ptshb.gov.tw)\u3002 \u25b2\u6d41\u611f\u75ab\u82d7\u958b\u6253\u8a18\u8005\u6703\u3002\uff08\u5716\uff0f\u5c4f\u6771\u7e23\u653f\u5e9c\uff09 109\u5e74\u5ea6\u6d41\u611f\u75ab\u82d7\u516c\u8cbb\u63a5\u7a2e\u5c0d\u8c61\u4e00\u89bd\u8868 1.65\u6b72\u4ee5\u4e0a\u9577\u8005\u53ca\u5b89\u990a\u990a\u8b77\u7b49\u6a5f\u69cb\u5c0d\u8c61 2.\u6eff6\u500b\u6708\u4ee5\u4e0a\u81f3\u570b\u5c0f\u5165\u5b78\u524d\u5e7c\u5152 3.\u570b\u5c0f\u3001\u570b\u4e2d\u3001\u9ad8\u4e2d\/\u8077\u53ca\u4e94\u5c08\u4e00\u81f3\u4e09\u5e74\u7d1a\u5b78\u751f 4.50-64\u6b72\u6210\u4eba 5.\u5177\u6709\u6f5b\u5728\u75be\u75c5\u8005\uff0c\u5305\u62ec\u9ad8\u98a8\u96aa\u6162\u6027\u75c5\u4eba\u3001\u542bBMI\u226730\u3001\u7f55\u898b\u75be\u75c5\u60a3\u8005\u53ca\u91cd\u5927\u50b7\u75c5\u60a3\u8005 6.\u5b55\u5a66\u53ca6\u500b\u6708\u5167\u5b30\u5152\u4e4b\u7236\u6bcd 7.\u5e7c\u5152\u5712\u6258\u80b2\u4eba\u54e1\u53ca\u6258\u80b2\u6a5f\u69cb\u5c08\u696d\u4eba\u54e1(\u542b\u793e\u5340\u516c\u5171\u6258\u80b2\u5bb6\u5712) 8.\u91ab\u4e8b\u53ca\u885b\u751f\u9632\u75ab\u76f8\u95dc\u4eba\u54e1 9.\u79bd\u755c\u696d\u53ca\u52d5\u7269\u9632\u75ab\u76f8\u95dc\u4eba\u54e1","breadcrumb":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=58431#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pingtungtimes.com.tw\/?p=58431"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/pingtungtimes.com.tw\/?p=58431#primaryimage","url":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2020\/10\/DSC02897.jpg","contentUrl":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2020\/10\/DSC02897.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/pingtungtimes.com.tw\/?p=58431#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/pingtungtimes.com.tw\/"},{"@type":"ListItem","position":2,"name":"10\u67085\u65e5\u8d77\u516c\u8cbb\u6d41\u611f\u75ab\u82d7\u958b\u6253\u3000\u8acb\u7b26\u5408\u8cc7\u683c\u6c11\u773e\u8e34\u8e8d\u63a5\u7a2e"}]},{"@type":"WebSite","@id":"https:\/\/pingtungtimes.com.tw\/#website","url":"https:\/\/pingtungtimes.com.tw\/","name":"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","description":"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831PingtungTimes\uff0c\u6700\u95dc\u5fc3\u5728\u5730\u7684\u5a92\u9ad4","publisher":{"@id":"https:\/\/pingtungtimes.com.tw\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pingtungtimes.com.tw\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/pingtungtimes.com.tw\/#organization","name":"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","url":"https:\/\/pingtungtimes.com.tw\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/pingtungtimes.com.tw\/#\/schema\/logo\/image\/","url":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2023\/02\/logo-150.png","contentUrl":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2023\/02\/logo-150.png","width":150,"height":150,"caption":"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831"},"image":{"@id":"https:\/\/pingtungtimes.com.tw\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pingtungnews"]},{"@type":"Person","@id":"https:\/\/pingtungtimes.com.tw\/#\/schema\/person\/0d1424ad2931c0f1cf112f3b4a70a2fb","name":"Press Chou","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/secure.gravatar.com\/avatar\/4f9dd0fcd64425dde81c6b2e687c3ea616db5a05deade1f65dfc2fdf196b2512?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4f9dd0fcd64425dde81c6b2e687c3ea616db5a05deade1f65dfc2fdf196b2512?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4f9dd0fcd64425dde81c6b2e687c3ea616db5a05deade1f65dfc2fdf196b2512?s=96&d=blank&r=g","caption":"Press Chou"},"url":"https:\/\/pingtungtimes.com.tw\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/58431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58431"}],"version-history":[{"count":0,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/58431\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/media\/58443"}],"wp:attachment":[{"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}