{"id":444591,"date":"2026-06-12T14:08:58","date_gmt":"2026-06-12T06:08:58","guid":{"rendered":"https:\/\/pingtungtimes.com.tw\/?p=444591"},"modified":"2026-06-12T14:08:58","modified_gmt":"2026-06-12T06:08:58","slug":"%e5%be%9e2000%e4%ba%ba%e5%88%b05000%e4%ba%ba%ef%bc%81akshar-yoga%e5%86%8d%e6%8c%91%e6%88%b021%e9%a0%85%e4%b8%96%e7%95%8c%e7%b4%80%e9%8c%84%e3%80%80%e5%9c%8b%e9%9a%9b%e7%91%9c%e7%8f%88%e7%af%80","status":"publish","type":"post","link":"https:\/\/pingtungtimes.com.tw\/?p=444591","title":{"rendered":"\u5f9e2,000\u4eba\u52305,000\u4eba\uff01Akshar Yoga\u518d\u6311\u623021\u9805\u4e16\u754c\u7d00\u9304\u3000\u570b\u969b\u745c\u73c8\u7bc0\u53f0\u7063\u540c\u6b65\u52a0\u5165\u5168\u7403\u5c08\u6ce8\u529b\u884c\u52d5"},"content":{"rendered":"<div>\n<p>\u751f\u6d3b\u4e2d\u5fc3\/\u7d9c\u5408\u5831\u5c0e<\/p>\n<p><strong>\u66fe\u5275\u4e0b\u4e00\u65e5<\/strong><strong>12<\/strong><strong>\u9805\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\u00a0<\/strong><strong>Akshar Yoga<\/strong><strong>\u518d\u6311\u6230<\/strong><strong>21<\/strong><strong>\u9805\u4e16\u754c\u7d00\u9304\u5275\u8209<\/strong><\/p>\n<p>\u5728\u8cc7\u8a0a\u7206\u70b8\u8207\u6578\u4f4d\u5e72\u64fe\u6210\u70ba\u65e5\u5e38\u7684\u6642\u4ee3\uff0c\u300c\u5c08\u6ce8\u529b\u300d\u6b63\u9010\u6f38\u6210\u70ba\u73fe\u4ee3\u4eba\u6700\u73cd\u8cb4\u7684\u80fd\u529b\u4e4b\u4e00\u3002\u70ba\u63a8\u5ee3\u5c08\u6ce8\u529b\u6559\u80b2\u8207\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff0c\u570b\u969b\u745c\u73c8\u6559\u80b2\u6a5f\u69cb Akshar Yoga \u5c07\u65bc6\u670820\u65e5\u767c\u8d77\u5168\u7403\u300cTrataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230\u300d\uff0c\u76ee\u6a19\u865f\u53ec\u8d85\u904e5,000\u540d\u53c3\u8207\u8005\u5171\u540c\u5b8c\u6210\u71ed\u5149\u51dd\u8996\u7df4\u7fd2\uff0c\u6311\u6230\u4e16\u754c\u7d00\u9304\u3002<\/p>\n<p>\u672c\u6b21\u6d3b\u52d5\u7531\u81f4\u529b\u63a8\u5ee3\u8eab\u5fc3\u5065\u5eb7\u8207\u5c08\u6ce8\u529b\u6559\u80b2\u7684\u53f0\u7063\u54c1\u724c\u300c\u751f\u606f Own Breath\u300d\u5354\u52a9\u63a8\u5ee3\uff0c\u4e26\u540c\u6b65\u958b\u653e\u514d\u8cbb\u7dda\u4e0a\u8a13\u7df4\u71df\uff0c\u9080\u8acb\u53f0\u7063\u6c11\u773e\u5171\u540c\u53c3\u8207\u9019\u9805\u8de8\u8d8a\u5730\u57df\u7684\u4e16\u754c\u7d00\u9304\u5275\u8209\u3002<\/p>\n<p>\u6839\u64daDataReportal\u300aDigital 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id=\"attachment_634106\" aria-describedby=\"caption-attachment-634106\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-634106 size-full\" src=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/2026\/06\/Vy9EoCNb26Rv5DusdhNO.jpg\" alt=\"\" width=\"1200\" height=\"1593\"><figcaption id=\"caption-attachment-634106\" class=\"wp-caption-text\">\u25b2Acharya Somavati\uff08Jane\uff09\u70ba\u751f\u606f\uff08Own Breath\uff09\u5275\u8fa6\u4eba\u53caAkshar Yoga\u4e9e\u6d32\u5340\u4ee3\u8868\uff0c\u9577\u671f\u63a8\u5ee3\u5c08\u6ce8\u529b\u6559\u80b2\u8207\u5065\u5eb7\u751f\u6d3b\u7406\u5ff5\u3002(\u5716\/Akshar Yoga 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Akshar\uff09\u904e\u53bb\u66fe\u5e36\u9818\u6578\u5343\u540d\u53c3\u8207\u8005\u5b8c\u6210\u5927\u578b\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\u6311\u6230\uff0c\u4e26\u6210\u529f\u7de0\u9020\u55ae\u65e512\u9805\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\uff0c\u76f8\u95dc\u6210\u679c\u7372\u5f97Guinness World Records\u5b98\u65b9\u8a8d\u8b49\u8207\u570b\u969b\u5a92\u9ad4\u5831\u5c0e\u3002\u4eca\u5e74\u5718\u968a\u518d\u5ea6\u5347\u7d1a\u898f\u6a21\uff0c\u8a08\u756b\u6311\u623021\u9805\u4e16\u754c\u7d00\u9304\uff0c\u5e0c\u671b\u900f\u904e\u5275\u65b0\u65b9\u5f0f\u63a8\u5ee3\u5c08\u6ce8\u529b\u6559\u80b2\u8207\u5065\u5eb7\u751f\u6d3b\u7406\u5ff5\u3002<\/p>\n<p>\u4eca\u5e74\u6700\u53d7\u77da\u76ee\u7684\u9805\u76ee\u4e4b\u4e00\uff0c\u4fbf\u662f\u300cTrataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230\u300d\u3002\u6d3b\u52d5\u7d50\u5408\u793e\u7fa4\u5e73\u53f0\u53c3\u8207\u6a21\u5f0f\uff0c\u8b93\u4e16\u754c\u5404\u5730\u6c11\u773e\u4e0d\u53d7\u5730\u57df\u9650\u5236\uff0c\u5171\u540c\u5b8c\u6210\u540c\u4e00\u9805\u6311\u6230\u3002\u4e3b\u8fa6\u55ae\u4f4d\u671f\u671b\u900f\u904e\u7c21\u55ae\u6613\u53c3\u8207\u7684\u65b9\u5f0f\uff0c\u8b93\u66f4\u591a\u4eba\u958b\u59cb\u63a5\u89f8\u5c08\u6ce8\u529b\u8a13\u7df4\uff0c\u4e26\u91cd\u65b0\u9ad4\u9a57\u5c08\u5fc3\u5b8c\u6210\u4e00\u4ef6\u4e8b\u60c5\u6240\u5e36\u4f86\u7684\u50f9\u503c\u3002<\/p>\n<figure id=\"attachment_634107\" aria-describedby=\"caption-attachment-634107\" style=\"width: 1066px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-634107 size-full\" src=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/2026\/06\/to9at3phTlbpU8JCEwrU.jpg\" alt=\"\" width=\"1066\" height=\"1600\"><figcaption id=\"caption-attachment-634107\" class=\"wp-caption-text\">\u25b2Akshar Yoga\u5275\u8fa6\u4ebaGrand Master Siddhaa \u8207Guinness World Records\u5b98\u65b9\u4ee3\u8868\u65bc\u4e16\u754c\u7d00\u9304\u8a8d\u8b49\u73fe\u5834\u5408\u5f71 \u5718\u968a\u904e\u53bb\u5df2\u6210\u529f\u5b8c\u6210\u591a\u9805\u4e16\u754c\u7d00\u9304\u6311\u6230\uff0c\u4eca\u5e74\u5c07\u767c\u8d77\u5168\u7403Trataka\u71ed\u5149\u51dd\u8996\u6311\u6230\uff0c\u76ee\u6a19\u865f\u53ec5,000\u4eba\u5171\u540c\u53c3\u8207\u3002(\u5716\/Akshar Yoga 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Master Akshar \u70ba\u570b\u969b\u77e5\u540d\u745c\u73c8\u6559\u80b2\u5bb6\u53caAkshar Yoga\u5275\u8fa6\u4eba\uff0c\u9577\u5e74\u81f4\u529b\u65bc\u63a8\u5ee3\u745c\u73c8\u6559\u80b2\u3001\u547c\u5438\u8a13\u7df4\u8207\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff0c\u5176\u6559\u5b78\u8207\u57f9\u8a13\u8a08\u756b\u5df2\u5f71\u97ff\u5168\u7403\u773e\u591a\u5b78\u54e1\u3002\u4ed6\u6240\u5021\u5c0e\u7684\u7406\u5ff5\u5f37\u8abf\uff0c\u5c08\u6ce8\u529b\u4e26\u975e\u5929\u8ce6\uff0c\u800c\u662f\u4e00\u9805\u53ef\u4ee5\u900f\u904e\u7df4\u7fd2\u9010\u6b65\u57f9\u990a\u7684\u91cd\u8981\u80fd\u529b\u3002<\/p>\n<p>\u6b64\u6b21\u4e9e\u6d32\u5340\u63a8\u5ee3\u5de5\u4f5c\u5247\u7531Acharya Somavati\u5e36\u9818\u3002\u65bc\u53f0\u7063\u6210\u9577\u7684Somavati\uff0c\u9577\u671f\u95dc\u6ce8\u73fe\u4ee3\u4eba\u5728\u9ad8\u58d3\u751f\u6d3b\u4e2d\u7684\u8eab\u5fc3\u5e73\u8861\u8b70\u984c\u3002\u8fd1\u5e74\u5979\u5275\u7acb\u751f\u606f\uff08Own Breath\uff09\u54c1\u724c\uff0c\u81f4\u529b\u65bc\u5c07\u570b\u969b\u5065\u5eb7\u6559\u80b2\u8207\u5c08\u6ce8\u529b\u8a13\u7df4\u8cc7\u6e90\u5e36\u9032\u53f0\u7063\uff0c\u4e26\u5e36\u9818\u53f0\u7063\u5b78\u54e1\u8d70\u5411\u570b\u969b\u821e\u53f0\u3002\u5f9e\u53c3\u8207\u5370\u5ea6\u4e16\u754c\u7d00\u9304\u6311\u6230\u3001\u570b\u969b\u745c\u73c8\u7bc0\u5230\u8de8\u570b\u5b78\u7fd2\u4ea4\u6d41\uff0c\u5979\u5e0c\u671b\u8b93\u66f4\u591a\u53f0\u7063\u4eba\u770b\u898b\u4e16\u754c\uff0c\u4e5f\u8b93\u4e16\u754c\u770b\u898b\u53f0\u7063\u3002\u53f0\u7063\u63a8\u5ee3\u5925\u4f34\u300c\u751f\u606f Own Breath\u300d\u65bc\u4eca\u5e74\u6b63\u5f0f\u6210\u7acb\u54c1\u724c\u4e26\u63a8\u51fa\u5b98\u65b9\u7db2\u7ad9\uff0c\u5718\u968a\u591a\u5e74\u4f86\u6301\u7e8c\u6295\u5165\u8eab\u5fc3\u5065\u5eb7\u6559\u80b2\u3001\u547c\u5438\u8a13\u7df4\u63a8\u5ee3\u8207\u570b\u969b\u4ea4\u6d41\u6d3b\u52d5\uff0c\u5e0c\u671b\u900f\u904e\u512a\u8cea\u8ab2\u7a0b\u8207\u570b\u969b\u8cc7\u6e90\u5f15\u9032\uff0c\u5354\u52a9\u66f4\u591a\u4eba\u5728\u5fd9\u788c\u751f\u6d3b\u4e2d\u5efa\u7acb\u7a69\u5b9a\u3001\u81ea\u6211\u89ba\u5bdf\u8207\u8eab\u5fc3\u5e73\u8861\u7684\u80fd\u529b\u3002<\/p>\n<figure id=\"attachment_634108\" aria-describedby=\"caption-attachment-634108\" style=\"width: 1600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-634108 size-full\" src=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/2026\/06\/nxW8Sk8La22OS7Rq8a1T.jpg\" alt=\"\" width=\"1600\" height=\"1066\"><figcaption id=\"caption-attachment-634108\" class=\"wp-caption-text\">\u25b2Akshar Yoga\u904e\u53bb\u66fe\u5e36\u9818\u6578\u5343\u4eba\u53c3\u8207\u5927\u578b\u745c\u4f3d\u6d3b\u52d5\uff0c\u4e26\u6210\u529f\u5275\u4e0b12\u9805\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\u3002\u6b64\u6b21\u5c07\u900f\u904e\u7dda\u4e0a\u4e32\u806f\u65b9\u5f0f\uff0c\u865f\u53ec5,000\u4eba\u5171\u540c\u6311\u6230\u5168\u7403\u71ed\u5149\u51dd\u8996\u4e16\u754c\u7d00\u9304\u3002(\u5716\/Akshar Yoga \u63d0\u4f9b)<\/figcaption><\/figure>\n<p>\u4e3b\u8fa6\u55ae\u4f4d\u8868\u793a\uff0c\u672c\u6b21\u6d3b\u52d5\u4e0d\u50c5\u662f\u4e00\u9805\u4e16\u754c\u7d00\u9304\u6311\u6230\uff0c\u66f4\u662f\u4e00\u5834\u5168\u7403\u6027\u7684\u5c08\u6ce8\u529b\u5021\u8b70\u3002\u900f\u904e\u7c21\u55ae\u76842\u5206\u9418\u7df4\u7fd2\uff0c\u5e0c\u671b\u8b93\u66f4\u591a\u4eba\u5728\u5feb\u901f\u8b8a\u52d5\u8207\u9ad8\u5ea6\u9023\u7d50\u7684\u6578\u4f4d\u6642\u4ee3\u4e2d\uff0c\u91cd\u65b0\u8a8d\u8b58\u5c08\u6ce8\u7684\u91cd\u8981\u6027\uff0c\u4e26\u627e\u56de\u8207\u81ea\u5df1\u76f8\u8655\u7684\u7a7a\u9593\u3002<\/p>\n<p>\u6d3b\u52d5\u5168\u7a0b\u514d\u8cbb\u53c3\u8207\uff0c\u5b8c\u6210\u6311\u6230\u8005\u5c07\u53ef\u7372\u5f97\u5b98\u65b9\u96fb\u5b50\u53c3\u8207\u8b49\u66f8\u3002\u82e5\u6210\u529f\u7de0\u9020\u4e16\u754c\u7d00\u9304\uff0c\u4e5f\u5c07\u518d\u6b21\u70ba\u5168\u7403\u5c08\u6ce8\u529b\u6559\u80b2\u8207\u5065\u5eb7\u751f\u6d3b\u63a8\u5ee3\u5beb\u4e0b\u65b0\u7684\u91cc\u7a0b\u7891\u3002<\/p>\n<p><strong>\u3010\u514d\u8cbb\u5831\u540d\u3011<br \/>\n<\/strong>\u4e16\u754c\u7d00\u9304\uff5c\u71ed\u5149\u51a5\u60f3\u514d\u8cbb\u8a13\u7df4\u71df\uff1a<u><a href=\"https:\/\/ownbreath.global\/one\/TRATAKA-GWR\">https:\/\/ownbreath.global\/one\/TRATAKA-GWR<\/a><br \/>\n<\/u>\u6211\u5011\u5c07\u66f4\u8fd1\u4e00\u6b65\u544a\u8a34\u4f60\u5982\u4f55\u53c3\u52a0\u5168\u7403Trataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230<br \/>\n\u6d3b\u52d5\u6642\u9593\uff1a2025\u5e746\u670816\u65e5 20:00<br \/>\n\u53c3\u8207\u65b9\u5f0f\uff1a\u9ede\u64ca\u9023\u7d50\u5831\u540d\uff0c\u7dda\u4e0a\u76f4\u64ad\uff0c\u5168\u7a0b\u514d\u8cbb\u53c3\u52a0<\/p>\n<p><strong>\u3010\u6d3b\u52d5\u8cc7\u8a0a\u3011<br \/>\n<\/strong>\u6d3b\u52d5\u540d\u7a31\uff1a\u5168\u7403Trataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230\uff08Global Trataka Challenge\uff09<br \/>\n\u6311\u6230\u65e5\u671f\uff1a2025\u5e746\u670820\u65e5<br \/>\n\u53c3\u8207\u65b9\u5f0f\uff1a\u62cd\u651d2\u5206\u9418\u71ed\u5149\u51dd\u8996\u5f71\u7247\u4e26\u4e0a\u50b3Instagram<br \/>\n\u53c3\u52a0\u8cc7\u683c\uff1a\u4e0d\u9650\u5e74\u9f61\u8207\u7d93\u9a57\uff0c\u514d\u8cbb\u53c3\u8207<br \/>\n\u4e3b\u8fa6\u55ae\u4f4d\uff1aAkshar Yoga<br \/>\n\u53f0\u7063\u63a8\u5ee3\u5925\u4f34\uff1a\u751f\u606f Own Breath <a href=\"https:\/\/ownbreath.global\/\">https:\/\/ownbreath.global\/<\/a><\/p>\n<p>\u3010\u54c1\u724c\u8cc7\u8a0a\u3011<br \/>\n\u5b98\u65b9\u7db2\u7ad9\uff1a<a href=\"https:\/\/ownbreath.global\/\">https:\/\/ownbreath.global\/<\/a><br \/>\n\u5b98\u65b9 LINE\uff1a<a href=\"https:\/\/lin.ee\/CslmHgb\">https:\/\/lin.ee\/CslmHgb<\/a> \uff08LINE\u00a0ID\uff1a@himalayaintw\uff09<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u6d3b\u4e2d\u5fc3\/\u7d9c\u5408\u5831\u5c0e \u66fe\u5275\u4e0b\u4e00\u65e5&#8230;<\/p>\n","protected":false},"author":10,"featured_media":444592,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[37],"tags":[],"class_list":["post-444591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-37"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5f9e2,000\u4eba\u52305,000\u4eba\uff01Akshar Yoga\u518d\u6311\u623021\u9805\u4e16\u754c\u7d00\u9304\u3000\u570b\u969b\u745c\u73c8\u7bc0\u53f0\u7063\u540c\u6b65\u52a0\u5165\u5168\u7403\u5c08\u6ce8\u529b\u884c\u52d5 - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831<\/title>\n<meta name=\"description\" content=\"\u751f\u6d3b\u4e2d\u5fc3\/\u7d9c\u5408\u5831\u5c0e  \u66fe\u5275\u4e0b\u4e00\u65e512\u9805\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\u00a0Akshar Yoga\u518d\u6311\u623021\u9805\u4e16\u754c\u7d00\u9304\u5275\u8209  \u5728\u8cc7\u8a0a\u7206\u70b8\u8207\u6578\u4f4d\u5e72\u64fe\u6210\u70ba\u65e5\u5e38\u7684\u6642\u4ee3\uff0c\u300c\u5c08\u6ce8\u529b\u300d\u6b63\u9010\u6f38\u6210\u70ba\u73fe\u4ee3\u4eba\u6700\u73cd\u8cb4\u7684\u80fd\u529b\u4e4b\u4e00\u3002\u70ba\u63a8\u5ee3\u5c08\u6ce8\u529b\u6559\u80b2\u8207\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff0c\u570b\u969b\u745c\u73c8\u6559\u80b2\u6a5f\u69cb Akshar Yoga \u5c07\u65bc6\u670820\u65e5\u767c\u8d77\u5168\u7403\u300cTrataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230\u300d\uff0c\u76ee\u6a19\u865f\u53ec\u8d85\u904e5,000\u540d\u53c3\u8207\u8005\u5171\u540c\u5b8c\u6210\u71ed\u5149\u51dd\u8996\u7df4\u7fd2\uff0c\u6311\u6230\u4e16\u754c\u7d00\u9304\u3002  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2025\u300b\u5831\u544a\u986f\u793a\uff0c\u5168\u7403\u7db2\u8def\u4f7f\u7528\u8005\u5e73\u5747\u6bcf\u5929\u82b1\u8cbb\u7d046\u5c0f\u664238\u5206\u9418\u5728\u7dda\u4e0a\uff0c\u5176\u4e2d\u793e\u7fa4\u5a92\u9ad4\u4f7f\u7528\u6642\u9593\u8d85\u904e2\u5c0f\u6642\u3002\u96a8\u8457\u77ed\u5f71\u97f3\u3001\u5373\u6642\u8a0a\u606f\u8207\u591a\u5de5\u5de5\u4f5c\u6a21\u5f0f\u9010\u6f38\u6210\u70ba\u65e5\u5e38\uff0c\u4eba\u5011\u7684\u6ce8\u610f\u529b\u6301\u7e8c\u53d7\u5230\u788e\u7247\u5316\u8cc7\u8a0a\u5f71\u97ff\u3002\u5c08\u5bb6\u6307\u51fa\uff0c\u9577\u6642\u9593\u8655\u65bc\u8cc7\u8a0a\u8f5f\u70b8\u74b0\u5883\uff0c\u5bb9\u6613\u964d\u4f4e\u5c08\u6ce8\u80fd\u529b\u3001\u589e\u52a0\u5fc3\u7406\u75b2\u52de\u8207\u5de5\u4f5c\u58d3\u529b\uff0c\u56e0\u6b64\u5982\u4f55\u63d0\u5347\u5c08\u6ce8\u529b\u8207\u964d\u4f4e\u6578\u4f4d\u5e72\u64fe\uff0c\u5df2\u6210\u70ba\u4f01\u696d\u3001\u6559\u80b2\u754c\u8207\u500b\u4eba\u6210\u9577\u9818\u57df\u5171\u540c\u95dc\u6ce8\u7684\u91cd\u8981\u8b70\u984c\u3002    \u4e3b\u8fa6\u55ae\u4f4d\u8868\u793a\uff0c\u672c\u6b21\u4e16\u754c\u7d00\u9304\u6311\u6230\u76ee\u6a19\u865f\u53ec\u8d85\u904e5,000\u540d\u53c3\u8207\u8005\u5171\u540c\u5b8c\u6210\u6311\u6230\u3002\u53c3\u8207\u8005\u53ea\u9700\u4f9d\u7167\u6d3b\u52d5\u898f\u7bc4\u9304\u88fd\u5f71\u7247\u4e26\u65bc\u6307\u5b9a\u6642\u9593\u4e0a\u50b3\uff0c\u5373\u6709\u6a5f\u6703\u5171\u540c\u7de0\u9020\u65b0\u7684\u4e16\u754c\u7d00\u9304\u3002\u82e5\u6210\u529f\u9054\u6a19\uff0c\u5c07\u6210\u70ba\u6b77\u4f86\u898f\u6a21\u6700\u5927\u7684\u7dda\u4e0aTrataka\u71ed\u5149\u51dd\u8996\u6311\u6230\u4e4b\u4e00\u3002  \u503c\u5f97\u95dc\u6ce8\u7684\u662f\uff0cAkshar Yoga\u4e26\u975e\u9996\u6b21\u6311\u6230\u4e16\u754c\u7d00\u9304\u3002Akshar Yoga\u5275\u8fa6\u4eba-\u963f\u514b\u590f\u723e\u4e0a\u5e2b\uff08Grand Master Akshar\uff09\u904e\u53bb\u66fe\u5e36\u9818\u6578\u5343\u540d\u53c3\u8207\u8005\u5b8c\u6210\u5927\u578b\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\u6311\u6230\uff0c\u4e26\u6210\u529f\u7de0\u9020\u55ae\u65e512\u9805\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\uff0c\u76f8\u95dc\u6210\u679c\u7372\u5f97Guinness World Records\u5b98\u65b9\u8a8d\u8b49\u8207\u570b\u969b\u5a92\u9ad4\u5831\u5c0e\u3002\u4eca\u5e74\u5718\u968a\u518d\u5ea6\u5347\u7d1a\u898f\u6a21\uff0c\u8a08\u756b\u6311\u623021\u9805\u4e16\u754c\u7d00\u9304\uff0c\u5e0c\u671b\u900f\u904e\u5275\u65b0\u65b9\u5f0f\u63a8\u5ee3\u5c08\u6ce8\u529b\u6559\u80b2\u8207\u5065\u5eb7\u751f\u6d3b\u7406\u5ff5\u3002  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Trataka\uff08\u71ed\u5149\u51dd\u8996\uff09\u662f\u4e00\u7a2e\u6b77\u53f2\u60a0\u4e45\u7684\u5c08\u6ce8\u529b\u8a13\u7df4\u65b9\u6cd5\u3002\u53c3\u8207\u8005\u53ea\u9700\u5c07\u71ed\u706b\u653e\u7f6e\u65bc\u8996\u7dda\u6c34\u5e73\u4f4d\u7f6e\uff0c\u5b89\u975c\u51dd\u8996\u71ed\u51492\u5206\u9418\u5373\u53ef\u5b8c\u6210\u6311\u6230\u3002\u4e3b\u8fa6\u55ae\u4f4d\u7279\u5225\u5f37\u8abf\uff0c\u672c\u6b21\u6d3b\u52d5\u4e26\u975e\u7af6\u6280\u6bd4\u8cfd\uff0c\u4e5f\u4e0d\u8981\u6c42\u53c3\u8207\u8005\u5168\u7a0b\u4e0d\u7728\u773c\uff0c\u800c\u662f\u5e0c\u671b\u900f\u904e\u7c21\u55ae\u7684\u7df4\u7fd2\uff0c\u9f13\u52f5\u66f4\u591a\u4eba\u57f9\u990a\u5c08\u6ce8\u7fd2\u6163\u3002\u6311\u6230\u7576\u5929\uff0c\u53c3\u8207\u8005\u53ea\u9700\u5c072\u5206\u9418\u7684\u71ed\u5149\u51dd\u8996\u5f71\u7247\u4e0a\u50b3\u81f3\u500b\u4ebaInstagram\u516c\u958b\u5e33\u865f\uff0c\u4e26\u4f7f\u7528\u6307\u5b9a\u6d3b\u52d5\u6a19\u7c64\uff08Hashtag\uff09\uff0c\u5373\u53ef\u6210\u70ba\u4e16\u754c\u7d00\u9304\u6311\u6230\u7684\u4e00\u4efd\u5b50\u3002  \u672c\u6b21\u6d3b\u52d5\u7684\u767c\u8d77\u4ebaGrand Master Akshar \u70ba\u570b\u969b\u77e5\u540d\u745c\u73c8\u6559\u80b2\u5bb6\u53caAkshar Yoga\u5275\u8fa6\u4eba\uff0c\u9577\u5e74\u81f4\u529b\u65bc\u63a8\u5ee3\u745c\u73c8\u6559\u80b2\u3001\u547c\u5438\u8a13\u7df4\u8207\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff0c\u5176\u6559\u5b78\u8207\u57f9\u8a13\u8a08\u756b\u5df2\u5f71\u97ff\u5168\u7403\u773e\u591a\u5b78\u54e1\u3002\u4ed6\u6240\u5021\u5c0e\u7684\u7406\u5ff5\u5f37\u8abf\uff0c\u5c08\u6ce8\u529b\u4e26\u975e\u5929\u8ce6\uff0c\u800c\u662f\u4e00\u9805\u53ef\u4ee5\u900f\u904e\u7df4\u7fd2\u9010\u6b65\u57f9\u990a\u7684\u91cd\u8981\u80fd\u529b\u3002  \u6b64\u6b21\u4e9e\u6d32\u5340\u63a8\u5ee3\u5de5\u4f5c\u5247\u7531Acharya Somavati\u5e36\u9818\u3002\u65bc\u53f0\u7063\u6210\u9577\u7684Somavati\uff0c\u9577\u671f\u95dc\u6ce8\u73fe\u4ee3\u4eba\u5728\u9ad8\u58d3\u751f\u6d3b\u4e2d\u7684\u8eab\u5fc3\u5e73\u8861\u8b70\u984c\u3002\u8fd1\u5e74\u5979\u5275\u7acb\u751f\u606f\uff08Own Breath\uff09\u54c1\u724c\uff0c\u81f4\u529b\u65bc\u5c07\u570b\u969b\u5065\u5eb7\u6559\u80b2\u8207\u5c08\u6ce8\u529b\u8a13\u7df4\u8cc7\u6e90\u5e36\u9032\u53f0\u7063\uff0c\u4e26\u5e36\u9818\u53f0\u7063\u5b78\u54e1\u8d70\u5411\u570b\u969b\u821e\u53f0\u3002\u5f9e\u53c3\u8207\u5370\u5ea6\u4e16\u754c\u7d00\u9304\u6311\u6230\u3001\u570b\u969b\u745c\u73c8\u7bc0\u5230\u8de8\u570b\u5b78\u7fd2\u4ea4\u6d41\uff0c\u5979\u5e0c\u671b\u8b93\u66f4\u591a\u53f0\u7063\u4eba\u770b\u898b\u4e16\u754c\uff0c\u4e5f\u8b93\u4e16\u754c\u770b\u898b\u53f0\u7063\u3002\u53f0\u7063\u63a8\u5ee3\u5925\u4f34\u300c\u751f\u606f Own Breath\u300d\u65bc\u4eca\u5e74\u6b63\u5f0f\u6210\u7acb\u54c1\u724c\u4e26\u63a8\u51fa\u5b98\u65b9\u7db2\u7ad9\uff0c\u5718\u968a\u591a\u5e74\u4f86\u6301\u7e8c\u6295\u5165\u8eab\u5fc3\u5065\u5eb7\u6559\u80b2\u3001\u547c\u5438\u8a13\u7df4\u63a8\u5ee3\u8207\u570b\u969b\u4ea4\u6d41\u6d3b\u52d5\uff0c\u5e0c\u671b\u900f\u904e\u512a\u8cea\u8ab2\u7a0b\u8207\u570b\u969b\u8cc7\u6e90\u5f15\u9032\uff0c\u5354\u52a9\u66f4\u591a\u4eba\u5728\u5fd9\u788c\u751f\u6d3b\u4e2d\u5efa\u7acb\u7a69\u5b9a\u3001\u81ea\u6211\u89ba\u5bdf\u8207\u8eab\u5fc3\u5e73\u8861\u7684\u80fd\u529b\u3002    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\u4e16\u754c\u7d00\u9304\uff5c\u71ed\u5149\u51a5\u60f3\u514d\u8cbb\u8a13\u7df4\u71df\uff1ahttps:\/\/ownbreath.global\/one\/TRATAKA-GWR \u6211\u5011\u5c07\u66f4\u8fd1\u4e00\u6b65\u544a\u8a34\u4f60\u5982\u4f55\u53c3\u52a0\u5168\u7403Trataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230 \u6d3b\u52d5\u6642\u9593\uff1a2025\u5e746\u670816\u65e5 20:00 \u53c3\u8207\u65b9\u5f0f\uff1a\u9ede\u64ca\u9023\u7d50\u5831\u540d\uff0c\u7dda\u4e0a\u76f4\u64ad\uff0c\u5168\u7a0b\u514d\u8cbb\u53c3\u52a0  \u3010\u6d3b\u52d5\u8cc7\u8a0a\u3011 \u6d3b\u52d5\u540d\u7a31\uff1a\u5168\u7403Trataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230\uff08Global Trataka Challenge\uff09 \u6311\u6230\u65e5\u671f\uff1a2025\u5e746\u670820\u65e5 \u53c3\u8207\u65b9\u5f0f\uff1a\u62cd\u651d2\u5206\u9418\u71ed\u5149\u51dd\u8996\u5f71\u7247\u4e26\u4e0a\u50b3Instagram \u53c3\u52a0\u8cc7\u683c\uff1a\u4e0d\u9650\u5e74\u9f61\u8207\u7d93\u9a57\uff0c\u514d\u8cbb\u53c3\u8207 \u4e3b\u8fa6\u55ae\u4f4d\uff1aAkshar Yoga \u53f0\u7063\u63a8\u5ee3\u5925\u4f34\uff1a\u751f\u606f Own Breath https:\/\/ownbreath.global\/  \u3010\u54c1\u724c\u8cc7\u8a0a\u3011 \u5b98\u65b9\u7db2\u7ad9\uff1ahttps:\/\/ownbreath.global\/ \u5b98\u65b9 LINE\uff1ahttps:\/\/lin.ee\/CslmHgb \uff08LINE\u00a0ID\uff1a@himalayaintw\uff09\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pingtungtimes.com.tw\/?p=444591\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5f9e2,000\u4eba\u52305,000\u4eba\uff01Akshar Yoga\u518d\u6311\u623021\u9805\u4e16\u754c\u7d00\u9304\u3000\u570b\u969b\u745c\u73c8\u7bc0\u53f0\u7063\u540c\u6b65\u52a0\u5165\u5168\u7403\u5c08\u6ce8\u529b\u884c\u52d5 - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\" \/>\n<meta property=\"og:description\" content=\"\u751f\u6d3b\u4e2d\u5fc3\/\u7d9c\u5408\u5831\u5c0e  \u66fe\u5275\u4e0b\u4e00\u65e512\u9805\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\u00a0Akshar Yoga\u518d\u6311\u623021\u9805\u4e16\u754c\u7d00\u9304\u5275\u8209  \u5728\u8cc7\u8a0a\u7206\u70b8\u8207\u6578\u4f4d\u5e72\u64fe\u6210\u70ba\u65e5\u5e38\u7684\u6642\u4ee3\uff0c\u300c\u5c08\u6ce8\u529b\u300d\u6b63\u9010\u6f38\u6210\u70ba\u73fe\u4ee3\u4eba\u6700\u73cd\u8cb4\u7684\u80fd\u529b\u4e4b\u4e00\u3002\u70ba\u63a8\u5ee3\u5c08\u6ce8\u529b\u6559\u80b2\u8207\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff0c\u570b\u969b\u745c\u73c8\u6559\u80b2\u6a5f\u69cb Akshar Yoga \u5c07\u65bc6\u670820\u65e5\u767c\u8d77\u5168\u7403\u300cTrataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230\u300d\uff0c\u76ee\u6a19\u865f\u53ec\u8d85\u904e5,000\u540d\u53c3\u8207\u8005\u5171\u540c\u5b8c\u6210\u71ed\u5149\u51dd\u8996\u7df4\u7fd2\uff0c\u6311\u6230\u4e16\u754c\u7d00\u9304\u3002  \u672c\u6b21\u6d3b\u52d5\u7531\u81f4\u529b\u63a8\u5ee3\u8eab\u5fc3\u5065\u5eb7\u8207\u5c08\u6ce8\u529b\u6559\u80b2\u7684\u53f0\u7063\u54c1\u724c\u300c\u751f\u606f Own Breath\u300d\u5354\u52a9\u63a8\u5ee3\uff0c\u4e26\u540c\u6b65\u958b\u653e\u514d\u8cbb\u7dda\u4e0a\u8a13\u7df4\u71df\uff0c\u9080\u8acb\u53f0\u7063\u6c11\u773e\u5171\u540c\u53c3\u8207\u9019\u9805\u8de8\u8d8a\u5730\u57df\u7684\u4e16\u754c\u7d00\u9304\u5275\u8209\u3002  \u6839\u64daDataReportal\u300aDigital 2025\u300b\u5831\u544a\u986f\u793a\uff0c\u5168\u7403\u7db2\u8def\u4f7f\u7528\u8005\u5e73\u5747\u6bcf\u5929\u82b1\u8cbb\u7d046\u5c0f\u664238\u5206\u9418\u5728\u7dda\u4e0a\uff0c\u5176\u4e2d\u793e\u7fa4\u5a92\u9ad4\u4f7f\u7528\u6642\u9593\u8d85\u904e2\u5c0f\u6642\u3002\u96a8\u8457\u77ed\u5f71\u97f3\u3001\u5373\u6642\u8a0a\u606f\u8207\u591a\u5de5\u5de5\u4f5c\u6a21\u5f0f\u9010\u6f38\u6210\u70ba\u65e5\u5e38\uff0c\u4eba\u5011\u7684\u6ce8\u610f\u529b\u6301\u7e8c\u53d7\u5230\u788e\u7247\u5316\u8cc7\u8a0a\u5f71\u97ff\u3002\u5c08\u5bb6\u6307\u51fa\uff0c\u9577\u6642\u9593\u8655\u65bc\u8cc7\u8a0a\u8f5f\u70b8\u74b0\u5883\uff0c\u5bb9\u6613\u964d\u4f4e\u5c08\u6ce8\u80fd\u529b\u3001\u589e\u52a0\u5fc3\u7406\u75b2\u52de\u8207\u5de5\u4f5c\u58d3\u529b\uff0c\u56e0\u6b64\u5982\u4f55\u63d0\u5347\u5c08\u6ce8\u529b\u8207\u964d\u4f4e\u6578\u4f4d\u5e72\u64fe\uff0c\u5df2\u6210\u70ba\u4f01\u696d\u3001\u6559\u80b2\u754c\u8207\u500b\u4eba\u6210\u9577\u9818\u57df\u5171\u540c\u95dc\u6ce8\u7684\u91cd\u8981\u8b70\u984c\u3002    \u4e3b\u8fa6\u55ae\u4f4d\u8868\u793a\uff0c\u672c\u6b21\u4e16\u754c\u7d00\u9304\u6311\u6230\u76ee\u6a19\u865f\u53ec\u8d85\u904e5,000\u540d\u53c3\u8207\u8005\u5171\u540c\u5b8c\u6210\u6311\u6230\u3002\u53c3\u8207\u8005\u53ea\u9700\u4f9d\u7167\u6d3b\u52d5\u898f\u7bc4\u9304\u88fd\u5f71\u7247\u4e26\u65bc\u6307\u5b9a\u6642\u9593\u4e0a\u50b3\uff0c\u5373\u6709\u6a5f\u6703\u5171\u540c\u7de0\u9020\u65b0\u7684\u4e16\u754c\u7d00\u9304\u3002\u82e5\u6210\u529f\u9054\u6a19\uff0c\u5c07\u6210\u70ba\u6b77\u4f86\u898f\u6a21\u6700\u5927\u7684\u7dda\u4e0aTrataka\u71ed\u5149\u51dd\u8996\u6311\u6230\u4e4b\u4e00\u3002  \u503c\u5f97\u95dc\u6ce8\u7684\u662f\uff0cAkshar Yoga\u4e26\u975e\u9996\u6b21\u6311\u6230\u4e16\u754c\u7d00\u9304\u3002Akshar Yoga\u5275\u8fa6\u4eba-\u963f\u514b\u590f\u723e\u4e0a\u5e2b\uff08Grand Master Akshar\uff09\u904e\u53bb\u66fe\u5e36\u9818\u6578\u5343\u540d\u53c3\u8207\u8005\u5b8c\u6210\u5927\u578b\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\u6311\u6230\uff0c\u4e26\u6210\u529f\u7de0\u9020\u55ae\u65e512\u9805\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\uff0c\u76f8\u95dc\u6210\u679c\u7372\u5f97Guinness World Records\u5b98\u65b9\u8a8d\u8b49\u8207\u570b\u969b\u5a92\u9ad4\u5831\u5c0e\u3002\u4eca\u5e74\u5718\u968a\u518d\u5ea6\u5347\u7d1a\u898f\u6a21\uff0c\u8a08\u756b\u6311\u623021\u9805\u4e16\u754c\u7d00\u9304\uff0c\u5e0c\u671b\u900f\u904e\u5275\u65b0\u65b9\u5f0f\u63a8\u5ee3\u5c08\u6ce8\u529b\u6559\u80b2\u8207\u5065\u5eb7\u751f\u6d3b\u7406\u5ff5\u3002  \u4eca\u5e74\u6700\u53d7\u77da\u76ee\u7684\u9805\u76ee\u4e4b\u4e00\uff0c\u4fbf\u662f\u300cTrataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230\u300d\u3002\u6d3b\u52d5\u7d50\u5408\u793e\u7fa4\u5e73\u53f0\u53c3\u8207\u6a21\u5f0f\uff0c\u8b93\u4e16\u754c\u5404\u5730\u6c11\u773e\u4e0d\u53d7\u5730\u57df\u9650\u5236\uff0c\u5171\u540c\u5b8c\u6210\u540c\u4e00\u9805\u6311\u6230\u3002\u4e3b\u8fa6\u55ae\u4f4d\u671f\u671b\u900f\u904e\u7c21\u55ae\u6613\u53c3\u8207\u7684\u65b9\u5f0f\uff0c\u8b93\u66f4\u591a\u4eba\u958b\u59cb\u63a5\u89f8\u5c08\u6ce8\u529b\u8a13\u7df4\uff0c\u4e26\u91cd\u65b0\u9ad4\u9a57\u5c08\u5fc3\u5b8c\u6210\u4e00\u4ef6\u4e8b\u60c5\u6240\u5e36\u4f86\u7684\u50f9\u503c\u3002    Trataka\uff08\u71ed\u5149\u51dd\u8996\uff09\u662f\u4e00\u7a2e\u6b77\u53f2\u60a0\u4e45\u7684\u5c08\u6ce8\u529b\u8a13\u7df4\u65b9\u6cd5\u3002\u53c3\u8207\u8005\u53ea\u9700\u5c07\u71ed\u706b\u653e\u7f6e\u65bc\u8996\u7dda\u6c34\u5e73\u4f4d\u7f6e\uff0c\u5b89\u975c\u51dd\u8996\u71ed\u51492\u5206\u9418\u5373\u53ef\u5b8c\u6210\u6311\u6230\u3002\u4e3b\u8fa6\u55ae\u4f4d\u7279\u5225\u5f37\u8abf\uff0c\u672c\u6b21\u6d3b\u52d5\u4e26\u975e\u7af6\u6280\u6bd4\u8cfd\uff0c\u4e5f\u4e0d\u8981\u6c42\u53c3\u8207\u8005\u5168\u7a0b\u4e0d\u7728\u773c\uff0c\u800c\u662f\u5e0c\u671b\u900f\u904e\u7c21\u55ae\u7684\u7df4\u7fd2\uff0c\u9f13\u52f5\u66f4\u591a\u4eba\u57f9\u990a\u5c08\u6ce8\u7fd2\u6163\u3002\u6311\u6230\u7576\u5929\uff0c\u53c3\u8207\u8005\u53ea\u9700\u5c072\u5206\u9418\u7684\u71ed\u5149\u51dd\u8996\u5f71\u7247\u4e0a\u50b3\u81f3\u500b\u4ebaInstagram\u516c\u958b\u5e33\u865f\uff0c\u4e26\u4f7f\u7528\u6307\u5b9a\u6d3b\u52d5\u6a19\u7c64\uff08Hashtag\uff09\uff0c\u5373\u53ef\u6210\u70ba\u4e16\u754c\u7d00\u9304\u6311\u6230\u7684\u4e00\u4efd\u5b50\u3002  \u672c\u6b21\u6d3b\u52d5\u7684\u767c\u8d77\u4ebaGrand Master Akshar \u70ba\u570b\u969b\u77e5\u540d\u745c\u73c8\u6559\u80b2\u5bb6\u53caAkshar Yoga\u5275\u8fa6\u4eba\uff0c\u9577\u5e74\u81f4\u529b\u65bc\u63a8\u5ee3\u745c\u73c8\u6559\u80b2\u3001\u547c\u5438\u8a13\u7df4\u8207\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff0c\u5176\u6559\u5b78\u8207\u57f9\u8a13\u8a08\u756b\u5df2\u5f71\u97ff\u5168\u7403\u773e\u591a\u5b78\u54e1\u3002\u4ed6\u6240\u5021\u5c0e\u7684\u7406\u5ff5\u5f37\u8abf\uff0c\u5c08\u6ce8\u529b\u4e26\u975e\u5929\u8ce6\uff0c\u800c\u662f\u4e00\u9805\u53ef\u4ee5\u900f\u904e\u7df4\u7fd2\u9010\u6b65\u57f9\u990a\u7684\u91cd\u8981\u80fd\u529b\u3002  \u6b64\u6b21\u4e9e\u6d32\u5340\u63a8\u5ee3\u5de5\u4f5c\u5247\u7531Acharya Somavati\u5e36\u9818\u3002\u65bc\u53f0\u7063\u6210\u9577\u7684Somavati\uff0c\u9577\u671f\u95dc\u6ce8\u73fe\u4ee3\u4eba\u5728\u9ad8\u58d3\u751f\u6d3b\u4e2d\u7684\u8eab\u5fc3\u5e73\u8861\u8b70\u984c\u3002\u8fd1\u5e74\u5979\u5275\u7acb\u751f\u606f\uff08Own 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Breath\u300d\u65bc\u4eca\u5e74\u6b63\u5f0f\u6210\u7acb\u54c1\u724c\u4e26\u63a8\u51fa\u5b98\u65b9\u7db2\u7ad9\uff0c\u5718\u968a\u591a\u5e74\u4f86\u6301\u7e8c\u6295\u5165\u8eab\u5fc3\u5065\u5eb7\u6559\u80b2\u3001\u547c\u5438\u8a13\u7df4\u63a8\u5ee3\u8207\u570b\u969b\u4ea4\u6d41\u6d3b\u52d5\uff0c\u5e0c\u671b\u900f\u904e\u512a\u8cea\u8ab2\u7a0b\u8207\u570b\u969b\u8cc7\u6e90\u5f15\u9032\uff0c\u5354\u52a9\u66f4\u591a\u4eba\u5728\u5fd9\u788c\u751f\u6d3b\u4e2d\u5efa\u7acb\u7a69\u5b9a\u3001\u81ea\u6211\u89ba\u5bdf\u8207\u8eab\u5fc3\u5e73\u8861\u7684\u80fd\u529b\u3002    \u4e3b\u8fa6\u55ae\u4f4d\u8868\u793a\uff0c\u672c\u6b21\u6d3b\u52d5\u4e0d\u50c5\u662f\u4e00\u9805\u4e16\u754c\u7d00\u9304\u6311\u6230\uff0c\u66f4\u662f\u4e00\u5834\u5168\u7403\u6027\u7684\u5c08\u6ce8\u529b\u5021\u8b70\u3002\u900f\u904e\u7c21\u55ae\u76842\u5206\u9418\u7df4\u7fd2\uff0c\u5e0c\u671b\u8b93\u66f4\u591a\u4eba\u5728\u5feb\u901f\u8b8a\u52d5\u8207\u9ad8\u5ea6\u9023\u7d50\u7684\u6578\u4f4d\u6642\u4ee3\u4e2d\uff0c\u91cd\u65b0\u8a8d\u8b58\u5c08\u6ce8\u7684\u91cd\u8981\u6027\uff0c\u4e26\u627e\u56de\u8207\u81ea\u5df1\u76f8\u8655\u7684\u7a7a\u9593\u3002  \u6d3b\u52d5\u5168\u7a0b\u514d\u8cbb\u53c3\u8207\uff0c\u5b8c\u6210\u6311\u6230\u8005\u5c07\u53ef\u7372\u5f97\u5b98\u65b9\u96fb\u5b50\u53c3\u8207\u8b49\u66f8\u3002\u82e5\u6210\u529f\u7de0\u9020\u4e16\u754c\u7d00\u9304\uff0c\u4e5f\u5c07\u518d\u6b21\u70ba\u5168\u7403\u5c08\u6ce8\u529b\u6559\u80b2\u8207\u5065\u5eb7\u751f\u6d3b\u63a8\u5ee3\u5beb\u4e0b\u65b0\u7684\u91cc\u7a0b\u7891\u3002  \u3010\u514d\u8cbb\u5831\u540d\u3011 \u4e16\u754c\u7d00\u9304\uff5c\u71ed\u5149\u51a5\u60f3\u514d\u8cbb\u8a13\u7df4\u71df\uff1ahttps:\/\/ownbreath.global\/one\/TRATAKA-GWR \u6211\u5011\u5c07\u66f4\u8fd1\u4e00\u6b65\u544a\u8a34\u4f60\u5982\u4f55\u53c3\u52a0\u5168\u7403Trataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230 \u6d3b\u52d5\u6642\u9593\uff1a2025\u5e746\u670816\u65e5 20:00 \u53c3\u8207\u65b9\u5f0f\uff1a\u9ede\u64ca\u9023\u7d50\u5831\u540d\uff0c\u7dda\u4e0a\u76f4\u64ad\uff0c\u5168\u7a0b\u514d\u8cbb\u53c3\u52a0  \u3010\u6d3b\u52d5\u8cc7\u8a0a\u3011 \u6d3b\u52d5\u540d\u7a31\uff1a\u5168\u7403Trataka\u71ed\u5149\u5c08\u6ce8\u529b\u6311\u6230\uff08Global Trataka Challenge\uff09 \u6311\u6230\u65e5\u671f\uff1a2025\u5e746\u670820\u65e5 \u53c3\u8207\u65b9\u5f0f\uff1a\u62cd\u651d2\u5206\u9418\u71ed\u5149\u51dd\u8996\u5f71\u7247\u4e26\u4e0a\u50b3Instagram \u53c3\u52a0\u8cc7\u683c\uff1a\u4e0d\u9650\u5e74\u9f61\u8207\u7d93\u9a57\uff0c\u514d\u8cbb\u53c3\u8207 \u4e3b\u8fa6\u55ae\u4f4d\uff1aAkshar Yoga 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