{"id":201257,"date":"2023-11-30T11:30:58","date_gmt":"2023-11-30T03:30:58","guid":{"rendered":"https:\/\/pingtungtimes.com.tw\/?p=201257"},"modified":"2023-12-12T15:21:59","modified_gmt":"2023-12-12T07:21:59","slug":"%e5%bd%b1%e9%9f%b3%ef%bc%8f%e9%80%86%e8%bd%89%e4%bb%a3%e8%ac%9d%e7%97%87%e5%80%99%e7%be%a4%e3%80%80%e8%aa%bf%e6%95%b4%e9%a3%b2%e9%a3%9f%e9%81%8b%e5%8b%95%e6%94%b9%e8%ae%8a%e4%ba%ba%e7%94%9f","status":"publish","type":"post","link":"https:\/\/pingtungtimes.com.tw\/?p=201257","title":{"rendered":"\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg\"><\/p>\n<p>\u751f\u6d3b\u4e2d\u5fc3\uff0f\u7d9c\u5408\u5831\u5c0e<\/p>\n<p><iframe loading=\"lazy\" title=\"\u4ee3\u8b1d\u75c7\u5019\u7fa4\u9632\u6cbb\u6545\u4e8b\u884c\u92b7\u5f71\u7247\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ih9RspRsKv8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u570b\u4eba\u5341\u5927\u6b7b\u56e0\u7d71\u8a08\u7d50\u679c\u4e2d\uff0c\u6162\u6027\u75c5\u5360\u4e86\u4e00\u534a\uff0c\u5176\u4e2d\uff0c\u5a01\u8105\u5065\u5eb7\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u8207\u4ee3\u8b1d\u75c7\u5019\u7fa4\u606f\u606f\u76f8\u95dc\u3002\u73fe\u4ee3\u4eba\u751f\u6d3b\u3001\u98f2\u98df\u4e0d\u6b63\u5e38\uff0c\u52a0\u4e0a\u7f3a\u4e4f\u904b\u52d5\uff0c\u6613\u5f15\u767c\u4ee3\u8b1d\u75c7\u5019\u7fa4\uff0c\u5d07\u7950\u806f\u5408\u8a3a\u6240\u9662\u9577\u8449\u653f\u5357\u8868\u793a\uff0c\u300c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u300d\u4e26\u975e\u7279\u5b9a\u75be\u75c5\uff0c\u800c\u662f\u8840\u58d3\u3001\u8840\u8102\u3001\u8840\u7cd6\u548c\u8170\u570d\u7570\u5e38\u7684\u5371\u96aa\u8a0a\u865f\uff0c\u5c6c\u65bc\u75be\u75c5\u65e9\u671f\u7684\u968e\u6bb5\uff0c\u4e00\u5b9a\u8981\u505a\u597d\u751f\u6d3b\u578b\u614b\u8abf\u6574\uff0c\u6062\u5fa9\u5230\u6a19\u6e96\u7bc4\u570d\u5167\uff0c\u5426\u5247\u5f8c\u7e8c\u6703\u6f14\u8b8a\u6210\u6162\u6027\u75c5\u3002<\/p>\n<p><strong>\u4ee3\u8b1d\u75c7\u5019\u7fa4\u662f\u4e00\u7a2e\u4e0d\u826f\u751f\u6d3b\u578b\u614b\u75c5 \u91ab\u8b77\u5718\u968a\u5354\u52a9\u5065\u5eb7\u7ba1\u7406<\/strong><\/p>\n<p>\u73fe\u4ee3\u4eba\u751f\u6d3b\u58d3\u529b\u5927\uff0c\u8a31\u591a\u4eba\u7f79\u60a3\u4ee3\u8b1d\u75c7\u5019\u7fa4\u537b\u4e0d\u81ea\u77e5\uff0c\u5e38\u56e0\u70ba\u6c92\u6709\u4e0d\u8212\u670d\u7684\u75c7\u72c0\u800c\u5ffd\u8996\u6f38\u6f38\u8d70\u6a23\u7684\u9ad4\u614b\uff0c\u7b49\u5230\u75be\u75c5\u6084\u6084\u4e0a\u8eab\uff0c\u5df2\u7d93\u812b\u96e2\u4e0d\u4e86\u9700\u9577\u671f\u670d\u85e5\u6cbb\u7642\u3002\u500b\u6848\u9673\u5148\u751f50\u6b72\uff0c\u56e0\u89ba\u5f97\u8eab\u9ad4\u4e0d\u9069\u5c31\u8a3a\uff0c\u6aa2\u67e5\u51fa\u8840\u58d3\u504f\u9ad8\u3001\u9ad4\u91cd\u904e\u91cd\uff0c\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u8102\u4e5f\u8d85\u6a19\uff0c\u4e14\u53c8\u6709\u300c\u4e2d\u5ee3\u8eab\u6750\u300d\uff0c\u7d93\u91ab\u5e2b\u8a55\u4f30\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u500b\u6848\uff0c\u900f\u904e\u91ab\u5e2b\u6307\u5c0e\uff0c\u4ed6\u5f9e\u751f\u6d3b\u578b\u614b\u4e86\u89e3\u5f15\u8d77\u6162\u6027\u75c5\u7684\u5371\u96aa\u56e0\u5b50\u53ca\u6539\u5584\u65b9\u6cd5\uff0c\u4e26\u5b9a\u671f\u91cf\u6e2c\u8840\u58d3\u3001\u8170\u570d\u53ca\u9ad4\u91cd\uff0c\u62bd\u8840\u6aa2\u9a57\u8840\u7cd6\u53ca\u8840\u8102\uff0c\u4ee5\u53ca\u65e9\u638c\u63e1\u500b\u4eba\u5065\u5eb7\u6578\u503c\uff0c\u9810\u9632\u4e09\u9ad8\u7b49\u6162\u6027\u75c5\u767c\u751f\u3002<\/p>\n<p><strong>\u505a\u597d\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7ba1\u7406 \u95dc\u9375\u5728\u81ea\u6211\u5c0d\u5065\u5eb7\u7ba1\u7406\u7684\u5be6\u8e10<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-315159\" src=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/c8c31de7bab209702bb1ab748288077e-1.jpg\" alt=\"\"><\/p>\n<p>\u25b2(\u5716\uff0f\u570b\u6c11\u5065\u5eb7\u7f72\u5f71\u7247)<\/p>\n<p>\u9673\u5148\u751f\u807d\u5f9e\u91ab\u5e2b\u885b\u6559\uff0c\u5148\u5f9e\u98f2\u98df\u4e0b\u624b\uff0c\u6212\u6389\u9ad8\u6fb1\u7c89\u3001\u9ad8\u8102\u80aa\u3001\u98df\u7269\u52a0\u5de5\u54c1\uff0c\u6539\u6210\u4f4e\u6cb9\u3001\u4f4e\u7cd6\u3001\u4f4e\u9e7d\u70f9\u8abf\u7684\u5065\u5eb7\u98f2\u98df\u3002\u4ed6\u4e5f\u5206\u4eab\uff0c\u4ee5\u524d\u4e00\u9910\u90fd\u8981\u54032\u7897\u767d\u7c73\u98ef\uff0c\u73fe\u5728\u6e1b\u5c11\u767d\u7c73\u98ef\u7684\u651d\u53d6\u91cf\uff0c\u5076\u723e\u6703\u7528\u539f\u5f62\u98df\u7269\u5982\u828b\u982d\u3001\u756a\u85af\u53d6\u4ee3\u7cbe\u7dfb\u6fb1\u7c89\u4e3b\u98df\u3002\u7531\u65bc\u8981\u6539\u8b8a\u990a\u6210\u591a\u5e74\u7684\u98f2\u98df\u7fd2\u6163\u4e26\u975e\u4e00\u8e74\u53ef\u53ca\uff0c\u56e0\u6b64\u9700\u8981\u642d\u914d\u91ab\u5e2b\u7684\u5c08\u696d\u6307\u5c0e\uff0c\u6539\u5584\u4e0d\u597d\u7684\u5065\u5eb7\u884c\u70ba\uff0c\u53ca\u65e9\u958b\u59cb\u990a\u6210\u5065\u5eb7\u98f2\u98df\u53ca\u898f\u5f8b\u904b\u52d5\u7684\u597d\u7fd2\u6163\uff0c\u73fe\u5728\u9ad4\u91cd\u5f9e80\u591a\u516c\u65a4\u964d\u81f37\u5b57\u982d\uff0c\u4e0d\u50c5\u8eab\u9ad4\u8b8a\u5f97\u8f15\u76c8\uff0c\u7761\u7720\u54c1\u8cea\u63d0\u5347\uff0c\u75b2\u52de\u3001\u5fc3\u7406\u75b2\u5026\u7684\u8ca0\u64d4\u4e5f\u6d88\u5931\u3002<\/p>\n<p><strong>\u4ee3\u8b1d\u75c7\u5019\u7fa4\u8a3a\u65b7\u6a19\u6e96<\/strong><\/p>\n<p>1.\u8170\u570d\uff1a\u7537\u6027\u8170\u570d\u8d85\u904e90\u516c\u5206\uff0835\u540b\uff09\u3001\u5973\u6027\u8170\u570d\u8d85\u904e80\u516c\u5206\uff0831\u540b\uff09\u4ee5\u4e0a\u3002<br \/>\n2.\u8840\u58d3\u504f\u9ad8\uff1a\u6536\u7e2e\u58d3\u2267130mmHg\u6216\u8212\u5f35\u58d3\u226785mmHg\u3002<br \/>\n3.\u8840\u7cd6\u504f\u9ad8\uff1a\u7a7a\u8179\u8840\u7cd6\u503c\u8d85\u904e100mg\/dL\u4ee5\u4e0a\u3002<br \/>\n4.\u4e09\u9178\u7518\u6cb9\u8102\uff1a\u7a7a\u8179\u6642\u7684\u6aa2\u6e2c\u6578\u503c\u2267150mg\/dL\u3002<br \/>\n5.\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u504f\u4f4e\uff1a\u7537\u6027&lt;40mg\/dL\u3001\u5973\u6027&lt;50mg\/dL\u3002<\/p>\n<p>\u4ee5\u4e0a\u4e94\u9805\u6aa2\u6e2c\u9805\u76ee\uff0c\u7b26\u5408\u4e09\u9805(\u542b)\u4ee5\u4e0a\u5247\u5224\u5b9a\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002<\/p>\n<p>\u570b\u6c11\u5065\u5eb7\u7f72\u5ee3\u544a<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u6d3b\u4e2d\u5fc3\uff0f\u7d9c\u5408\u5831\u5c0e \u570b\u4eba\u5341\u5927\u6b7b&#8230;<\/p>\n","protected":false},"author":10,"featured_media":201258,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-201257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831<\/title>\n<meta name=\"description\" content=\"\u751f\u6d3b\u4e2d\u5fc3\uff0f\u7d9c\u5408\u5831\u5c0e  https:\/\/www.youtube.com\/watch?v=ih9RspRsKv8  \u570b\u4eba\u5341\u5927\u6b7b\u56e0\u7d71\u8a08\u7d50\u679c\u4e2d\uff0c\u6162\u6027\u75c5\u5360\u4e86\u4e00\u534a\uff0c\u5176\u4e2d\uff0c\u5a01\u8105\u5065\u5eb7\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u8207\u4ee3\u8b1d\u75c7\u5019\u7fa4\u606f\u606f\u76f8\u95dc\u3002\u73fe\u4ee3\u4eba\u751f\u6d3b\u3001\u98f2\u98df\u4e0d\u6b63\u5e38\uff0c\u52a0\u4e0a\u7f3a\u4e4f\u904b\u52d5\uff0c\u6613\u5f15\u767c\u4ee3\u8b1d\u75c7\u5019\u7fa4\uff0c\u5d07\u7950\u806f\u5408\u8a3a\u6240\u9662\u9577\u8449\u653f\u5357\u8868\u793a\uff0c\u300c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u300d\u4e26\u975e\u7279\u5b9a\u75be\u75c5\uff0c\u800c\u662f\u8840\u58d3\u3001\u8840\u8102\u3001\u8840\u7cd6\u548c\u8170\u570d\u7570\u5e38\u7684\u5371\u96aa\u8a0a\u865f\uff0c\u5c6c\u65bc\u75be\u75c5\u65e9\u671f\u7684\u968e\u6bb5\uff0c\u4e00\u5b9a\u8981\u505a\u597d\u751f\u6d3b\u578b\u614b\u8abf\u6574\uff0c\u6062\u5fa9\u5230\u6a19\u6e96\u7bc4\u570d\u5167\uff0c\u5426\u5247\u5f8c\u7e8c\u6703\u6f14\u8b8a\u6210\u6162\u6027\u75c5\u3002  \u4ee3\u8b1d\u75c7\u5019\u7fa4\u662f\u4e00\u7a2e\u4e0d\u826f\u751f\u6d3b\u578b\u614b\u75c5 \u91ab\u8b77\u5718\u968a\u5354\u52a9\u5065\u5eb7\u7ba1\u7406  \u73fe\u4ee3\u4eba\u751f\u6d3b\u58d3\u529b\u5927\uff0c\u8a31\u591a\u4eba\u7f79\u60a3\u4ee3\u8b1d\u75c7\u5019\u7fa4\u537b\u4e0d\u81ea\u77e5\uff0c\u5e38\u56e0\u70ba\u6c92\u6709\u4e0d\u8212\u670d\u7684\u75c7\u72c0\u800c\u5ffd\u8996\u6f38\u6f38\u8d70\u6a23\u7684\u9ad4\u614b\uff0c\u7b49\u5230\u75be\u75c5\u6084\u6084\u4e0a\u8eab\uff0c\u5df2\u7d93\u812b\u96e2\u4e0d\u4e86\u9700\u9577\u671f\u670d\u85e5\u6cbb\u7642\u3002\u500b\u6848\u9673\u5148\u751f50\u6b72\uff0c\u56e0\u89ba\u5f97\u8eab\u9ad4\u4e0d\u9069\u5c31\u8a3a\uff0c\u6aa2\u67e5\u51fa\u8840\u58d3\u504f\u9ad8\u3001\u9ad4\u91cd\u904e\u91cd\uff0c\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u8102\u4e5f\u8d85\u6a19\uff0c\u4e14\u53c8\u6709\u300c\u4e2d\u5ee3\u8eab\u6750\u300d\uff0c\u7d93\u91ab\u5e2b\u8a55\u4f30\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u500b\u6848\uff0c\u900f\u904e\u91ab\u5e2b\u6307\u5c0e\uff0c\u4ed6\u5f9e\u751f\u6d3b\u578b\u614b\u4e86\u89e3\u5f15\u8d77\u6162\u6027\u75c5\u7684\u5371\u96aa\u56e0\u5b50\u53ca\u6539\u5584\u65b9\u6cd5\uff0c\u4e26\u5b9a\u671f\u91cf\u6e2c\u8840\u58d3\u3001\u8170\u570d\u53ca\u9ad4\u91cd\uff0c\u62bd\u8840\u6aa2\u9a57\u8840\u7cd6\u53ca\u8840\u8102\uff0c\u4ee5\u53ca\u65e9\u638c\u63e1\u500b\u4eba\u5065\u5eb7\u6578\u503c\uff0c\u9810\u9632\u4e09\u9ad8\u7b49\u6162\u6027\u75c5\u767c\u751f\u3002  \u505a\u597d\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7ba1\u7406 \u95dc\u9375\u5728\u81ea\u6211\u5c0d\u5065\u5eb7\u7ba1\u7406\u7684\u5be6\u8e10    \u25b2(\u5716\uff0f\u570b\u6c11\u5065\u5eb7\u7f72\u5f71\u7247)  \u9673\u5148\u751f\u807d\u5f9e\u91ab\u5e2b\u885b\u6559\uff0c\u5148\u5f9e\u98f2\u98df\u4e0b\u624b\uff0c\u6212\u6389\u9ad8\u6fb1\u7c89\u3001\u9ad8\u8102\u80aa\u3001\u98df\u7269\u52a0\u5de5\u54c1\uff0c\u6539\u6210\u4f4e\u6cb9\u3001\u4f4e\u7cd6\u3001\u4f4e\u9e7d\u70f9\u8abf\u7684\u5065\u5eb7\u98f2\u98df\u3002\u4ed6\u4e5f\u5206\u4eab\uff0c\u4ee5\u524d\u4e00\u9910\u90fd\u8981\u54032\u7897\u767d\u7c73\u98ef\uff0c\u73fe\u5728\u6e1b\u5c11\u767d\u7c73\u98ef\u7684\u651d\u53d6\u91cf\uff0c\u5076\u723e\u6703\u7528\u539f\u5f62\u98df\u7269\u5982\u828b\u982d\u3001\u756a\u85af\u53d6\u4ee3\u7cbe\u7dfb\u6fb1\u7c89\u4e3b\u98df\u3002\u7531\u65bc\u8981\u6539\u8b8a\u990a\u6210\u591a\u5e74\u7684\u98f2\u98df\u7fd2\u6163\u4e26\u975e\u4e00\u8e74\u53ef\u53ca\uff0c\u56e0\u6b64\u9700\u8981\u642d\u914d\u91ab\u5e2b\u7684\u5c08\u696d\u6307\u5c0e\uff0c\u6539\u5584\u4e0d\u597d\u7684\u5065\u5eb7\u884c\u70ba\uff0c\u53ca\u65e9\u958b\u59cb\u990a\u6210\u5065\u5eb7\u98f2\u98df\u53ca\u898f\u5f8b\u904b\u52d5\u7684\u597d\u7fd2\u6163\uff0c\u73fe\u5728\u9ad4\u91cd\u5f9e80\u591a\u516c\u65a4\u964d\u81f37\u5b57\u982d\uff0c\u4e0d\u50c5\u8eab\u9ad4\u8b8a\u5f97\u8f15\u76c8\uff0c\u7761\u7720\u54c1\u8cea\u63d0\u5347\uff0c\u75b2\u52de\u3001\u5fc3\u7406\u75b2\u5026\u7684\u8ca0\u64d4\u4e5f\u6d88\u5931\u3002  \u4ee3\u8b1d\u75c7\u5019\u7fa4\u8a3a\u65b7\u6a19\u6e96  1.\u8170\u570d\uff1a\u7537\u6027\u8170\u570d\u8d85\u904e90\u516c\u5206\uff0835\u540b\uff09\u3001\u5973\u6027\u8170\u570d\u8d85\u904e80\u516c\u5206\uff0831\u540b\uff09\u4ee5\u4e0a\u3002 2.\u8840\u58d3\u504f\u9ad8\uff1a\u6536\u7e2e\u58d3\u2267130mmHg\u6216\u8212\u5f35\u58d3\u226785mmHg\u3002 3.\u8840\u7cd6\u504f\u9ad8\uff1a\u7a7a\u8179\u8840\u7cd6\u503c\u8d85\u904e100mg\/dL\u4ee5\u4e0a\u3002 4.\u4e09\u9178\u7518\u6cb9\u8102\uff1a\u7a7a\u8179\u6642\u7684\u6aa2\u6e2c\u6578\u503c\u2267150mg\/dL\u3002 5.\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u504f\u4f4e\uff1a\u7537\u6027&lt;40mg\/dL\u3001\u5973\u6027&lt;50mg\/dL\u3002  \u4ee5\u4e0a\u4e94\u9805\u6aa2\u6e2c\u9805\u76ee\uff0c\u7b26\u5408\u4e09\u9805(\u542b)\u4ee5\u4e0a\u5247\u5224\u5b9a\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002  \u570b\u6c11\u5065\u5eb7\u7f72\u5ee3\u544a\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pingtungtimes.com.tw\/?p=201257\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\" \/>\n<meta property=\"og:description\" content=\"\u751f\u6d3b\u4e2d\u5fc3\uff0f\u7d9c\u5408\u5831\u5c0e  https:\/\/www.youtube.com\/watch?v=ih9RspRsKv8  \u570b\u4eba\u5341\u5927\u6b7b\u56e0\u7d71\u8a08\u7d50\u679c\u4e2d\uff0c\u6162\u6027\u75c5\u5360\u4e86\u4e00\u534a\uff0c\u5176\u4e2d\uff0c\u5a01\u8105\u5065\u5eb7\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u8207\u4ee3\u8b1d\u75c7\u5019\u7fa4\u606f\u606f\u76f8\u95dc\u3002\u73fe\u4ee3\u4eba\u751f\u6d3b\u3001\u98f2\u98df\u4e0d\u6b63\u5e38\uff0c\u52a0\u4e0a\u7f3a\u4e4f\u904b\u52d5\uff0c\u6613\u5f15\u767c\u4ee3\u8b1d\u75c7\u5019\u7fa4\uff0c\u5d07\u7950\u806f\u5408\u8a3a\u6240\u9662\u9577\u8449\u653f\u5357\u8868\u793a\uff0c\u300c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u300d\u4e26\u975e\u7279\u5b9a\u75be\u75c5\uff0c\u800c\u662f\u8840\u58d3\u3001\u8840\u8102\u3001\u8840\u7cd6\u548c\u8170\u570d\u7570\u5e38\u7684\u5371\u96aa\u8a0a\u865f\uff0c\u5c6c\u65bc\u75be\u75c5\u65e9\u671f\u7684\u968e\u6bb5\uff0c\u4e00\u5b9a\u8981\u505a\u597d\u751f\u6d3b\u578b\u614b\u8abf\u6574\uff0c\u6062\u5fa9\u5230\u6a19\u6e96\u7bc4\u570d\u5167\uff0c\u5426\u5247\u5f8c\u7e8c\u6703\u6f14\u8b8a\u6210\u6162\u6027\u75c5\u3002  \u4ee3\u8b1d\u75c7\u5019\u7fa4\u662f\u4e00\u7a2e\u4e0d\u826f\u751f\u6d3b\u578b\u614b\u75c5 \u91ab\u8b77\u5718\u968a\u5354\u52a9\u5065\u5eb7\u7ba1\u7406  \u73fe\u4ee3\u4eba\u751f\u6d3b\u58d3\u529b\u5927\uff0c\u8a31\u591a\u4eba\u7f79\u60a3\u4ee3\u8b1d\u75c7\u5019\u7fa4\u537b\u4e0d\u81ea\u77e5\uff0c\u5e38\u56e0\u70ba\u6c92\u6709\u4e0d\u8212\u670d\u7684\u75c7\u72c0\u800c\u5ffd\u8996\u6f38\u6f38\u8d70\u6a23\u7684\u9ad4\u614b\uff0c\u7b49\u5230\u75be\u75c5\u6084\u6084\u4e0a\u8eab\uff0c\u5df2\u7d93\u812b\u96e2\u4e0d\u4e86\u9700\u9577\u671f\u670d\u85e5\u6cbb\u7642\u3002\u500b\u6848\u9673\u5148\u751f50\u6b72\uff0c\u56e0\u89ba\u5f97\u8eab\u9ad4\u4e0d\u9069\u5c31\u8a3a\uff0c\u6aa2\u67e5\u51fa\u8840\u58d3\u504f\u9ad8\u3001\u9ad4\u91cd\u904e\u91cd\uff0c\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u8102\u4e5f\u8d85\u6a19\uff0c\u4e14\u53c8\u6709\u300c\u4e2d\u5ee3\u8eab\u6750\u300d\uff0c\u7d93\u91ab\u5e2b\u8a55\u4f30\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u500b\u6848\uff0c\u900f\u904e\u91ab\u5e2b\u6307\u5c0e\uff0c\u4ed6\u5f9e\u751f\u6d3b\u578b\u614b\u4e86\u89e3\u5f15\u8d77\u6162\u6027\u75c5\u7684\u5371\u96aa\u56e0\u5b50\u53ca\u6539\u5584\u65b9\u6cd5\uff0c\u4e26\u5b9a\u671f\u91cf\u6e2c\u8840\u58d3\u3001\u8170\u570d\u53ca\u9ad4\u91cd\uff0c\u62bd\u8840\u6aa2\u9a57\u8840\u7cd6\u53ca\u8840\u8102\uff0c\u4ee5\u53ca\u65e9\u638c\u63e1\u500b\u4eba\u5065\u5eb7\u6578\u503c\uff0c\u9810\u9632\u4e09\u9ad8\u7b49\u6162\u6027\u75c5\u767c\u751f\u3002  \u505a\u597d\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7ba1\u7406 \u95dc\u9375\u5728\u81ea\u6211\u5c0d\u5065\u5eb7\u7ba1\u7406\u7684\u5be6\u8e10    \u25b2(\u5716\uff0f\u570b\u6c11\u5065\u5eb7\u7f72\u5f71\u7247)  \u9673\u5148\u751f\u807d\u5f9e\u91ab\u5e2b\u885b\u6559\uff0c\u5148\u5f9e\u98f2\u98df\u4e0b\u624b\uff0c\u6212\u6389\u9ad8\u6fb1\u7c89\u3001\u9ad8\u8102\u80aa\u3001\u98df\u7269\u52a0\u5de5\u54c1\uff0c\u6539\u6210\u4f4e\u6cb9\u3001\u4f4e\u7cd6\u3001\u4f4e\u9e7d\u70f9\u8abf\u7684\u5065\u5eb7\u98f2\u98df\u3002\u4ed6\u4e5f\u5206\u4eab\uff0c\u4ee5\u524d\u4e00\u9910\u90fd\u8981\u54032\u7897\u767d\u7c73\u98ef\uff0c\u73fe\u5728\u6e1b\u5c11\u767d\u7c73\u98ef\u7684\u651d\u53d6\u91cf\uff0c\u5076\u723e\u6703\u7528\u539f\u5f62\u98df\u7269\u5982\u828b\u982d\u3001\u756a\u85af\u53d6\u4ee3\u7cbe\u7dfb\u6fb1\u7c89\u4e3b\u98df\u3002\u7531\u65bc\u8981\u6539\u8b8a\u990a\u6210\u591a\u5e74\u7684\u98f2\u98df\u7fd2\u6163\u4e26\u975e\u4e00\u8e74\u53ef\u53ca\uff0c\u56e0\u6b64\u9700\u8981\u642d\u914d\u91ab\u5e2b\u7684\u5c08\u696d\u6307\u5c0e\uff0c\u6539\u5584\u4e0d\u597d\u7684\u5065\u5eb7\u884c\u70ba\uff0c\u53ca\u65e9\u958b\u59cb\u990a\u6210\u5065\u5eb7\u98f2\u98df\u53ca\u898f\u5f8b\u904b\u52d5\u7684\u597d\u7fd2\u6163\uff0c\u73fe\u5728\u9ad4\u91cd\u5f9e80\u591a\u516c\u65a4\u964d\u81f37\u5b57\u982d\uff0c\u4e0d\u50c5\u8eab\u9ad4\u8b8a\u5f97\u8f15\u76c8\uff0c\u7761\u7720\u54c1\u8cea\u63d0\u5347\uff0c\u75b2\u52de\u3001\u5fc3\u7406\u75b2\u5026\u7684\u8ca0\u64d4\u4e5f\u6d88\u5931\u3002  \u4ee3\u8b1d\u75c7\u5019\u7fa4\u8a3a\u65b7\u6a19\u6e96  1.\u8170\u570d\uff1a\u7537\u6027\u8170\u570d\u8d85\u904e90\u516c\u5206\uff0835\u540b\uff09\u3001\u5973\u6027\u8170\u570d\u8d85\u904e80\u516c\u5206\uff0831\u540b\uff09\u4ee5\u4e0a\u3002 2.\u8840\u58d3\u504f\u9ad8\uff1a\u6536\u7e2e\u58d3\u2267130mmHg\u6216\u8212\u5f35\u58d3\u226785mmHg\u3002 3.\u8840\u7cd6\u504f\u9ad8\uff1a\u7a7a\u8179\u8840\u7cd6\u503c\u8d85\u904e100mg\/dL\u4ee5\u4e0a\u3002 4.\u4e09\u9178\u7518\u6cb9\u8102\uff1a\u7a7a\u8179\u6642\u7684\u6aa2\u6e2c\u6578\u503c\u2267150mg\/dL\u3002 5.\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u504f\u4f4e\uff1a\u7537\u6027&lt;40mg\/dL\u3001\u5973\u6027&lt;50mg\/dL\u3002  \u4ee5\u4e0a\u4e94\u9805\u6aa2\u6e2c\u9805\u76ee\uff0c\u7b26\u5408\u4e09\u9805(\u542b)\u4ee5\u4e0a\u5247\u5224\u5b9a\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002  \u570b\u6c11\u5065\u5eb7\u7f72\u5ee3\u544a\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pingtungtimes.com.tw\/?p=201257\" \/>\n<meta property=\"og:site_name\" content=\"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pingtungnews\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-30T03:30:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-12T07:21:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2023\/11\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"867\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u7de8\u63a1\u4e2d\u5fc3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u7de8\u63a1\u4e2d\u5fc3\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257\"},\"author\":{\"name\":\"\u7de8\u63a1\u4e2d\u5fc3\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#\\\/schema\\\/person\\\/b87dfe43b41e5cdfb1623f69aa8665c2\"},\"headline\":\"\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f\",\"datePublished\":\"2023-11-30T03:30:58+00:00\",\"dateModified\":\"2023-12-12T07:21:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257\"},\"wordCount\":20,\"publisher\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg\",\"articleSection\":[\"\u5065\u5eb7\u91ab\u5b78\"],\"inLanguage\":\"zh-TW\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257\",\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257\",\"name\":\"\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg\",\"datePublished\":\"2023-11-30T03:30:58+00:00\",\"dateModified\":\"2023-12-12T07:21:59+00:00\",\"description\":\"\u751f\u6d3b\u4e2d\u5fc3\uff0f\u7d9c\u5408\u5831\u5c0e https:\\\/\\\/www.youtube.com\\\/watch?v=ih9RspRsKv8 \u570b\u4eba\u5341\u5927\u6b7b\u56e0\u7d71\u8a08\u7d50\u679c\u4e2d\uff0c\u6162\u6027\u75c5\u5360\u4e86\u4e00\u534a\uff0c\u5176\u4e2d\uff0c\u5a01\u8105\u5065\u5eb7\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u8207\u4ee3\u8b1d\u75c7\u5019\u7fa4\u606f\u606f\u76f8\u95dc\u3002\u73fe\u4ee3\u4eba\u751f\u6d3b\u3001\u98f2\u98df\u4e0d\u6b63\u5e38\uff0c\u52a0\u4e0a\u7f3a\u4e4f\u904b\u52d5\uff0c\u6613\u5f15\u767c\u4ee3\u8b1d\u75c7\u5019\u7fa4\uff0c\u5d07\u7950\u806f\u5408\u8a3a\u6240\u9662\u9577\u8449\u653f\u5357\u8868\u793a\uff0c\u300c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u300d\u4e26\u975e\u7279\u5b9a\u75be\u75c5\uff0c\u800c\u662f\u8840\u58d3\u3001\u8840\u8102\u3001\u8840\u7cd6\u548c\u8170\u570d\u7570\u5e38\u7684\u5371\u96aa\u8a0a\u865f\uff0c\u5c6c\u65bc\u75be\u75c5\u65e9\u671f\u7684\u968e\u6bb5\uff0c\u4e00\u5b9a\u8981\u505a\u597d\u751f\u6d3b\u578b\u614b\u8abf\u6574\uff0c\u6062\u5fa9\u5230\u6a19\u6e96\u7bc4\u570d\u5167\uff0c\u5426\u5247\u5f8c\u7e8c\u6703\u6f14\u8b8a\u6210\u6162\u6027\u75c5\u3002 \u4ee3\u8b1d\u75c7\u5019\u7fa4\u662f\u4e00\u7a2e\u4e0d\u826f\u751f\u6d3b\u578b\u614b\u75c5 \u91ab\u8b77\u5718\u968a\u5354\u52a9\u5065\u5eb7\u7ba1\u7406 \u73fe\u4ee3\u4eba\u751f\u6d3b\u58d3\u529b\u5927\uff0c\u8a31\u591a\u4eba\u7f79\u60a3\u4ee3\u8b1d\u75c7\u5019\u7fa4\u537b\u4e0d\u81ea\u77e5\uff0c\u5e38\u56e0\u70ba\u6c92\u6709\u4e0d\u8212\u670d\u7684\u75c7\u72c0\u800c\u5ffd\u8996\u6f38\u6f38\u8d70\u6a23\u7684\u9ad4\u614b\uff0c\u7b49\u5230\u75be\u75c5\u6084\u6084\u4e0a\u8eab\uff0c\u5df2\u7d93\u812b\u96e2\u4e0d\u4e86\u9700\u9577\u671f\u670d\u85e5\u6cbb\u7642\u3002\u500b\u6848\u9673\u5148\u751f50\u6b72\uff0c\u56e0\u89ba\u5f97\u8eab\u9ad4\u4e0d\u9069\u5c31\u8a3a\uff0c\u6aa2\u67e5\u51fa\u8840\u58d3\u504f\u9ad8\u3001\u9ad4\u91cd\u904e\u91cd\uff0c\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u8102\u4e5f\u8d85\u6a19\uff0c\u4e14\u53c8\u6709\u300c\u4e2d\u5ee3\u8eab\u6750\u300d\uff0c\u7d93\u91ab\u5e2b\u8a55\u4f30\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u500b\u6848\uff0c\u900f\u904e\u91ab\u5e2b\u6307\u5c0e\uff0c\u4ed6\u5f9e\u751f\u6d3b\u578b\u614b\u4e86\u89e3\u5f15\u8d77\u6162\u6027\u75c5\u7684\u5371\u96aa\u56e0\u5b50\u53ca\u6539\u5584\u65b9\u6cd5\uff0c\u4e26\u5b9a\u671f\u91cf\u6e2c\u8840\u58d3\u3001\u8170\u570d\u53ca\u9ad4\u91cd\uff0c\u62bd\u8840\u6aa2\u9a57\u8840\u7cd6\u53ca\u8840\u8102\uff0c\u4ee5\u53ca\u65e9\u638c\u63e1\u500b\u4eba\u5065\u5eb7\u6578\u503c\uff0c\u9810\u9632\u4e09\u9ad8\u7b49\u6162\u6027\u75c5\u767c\u751f\u3002 \u505a\u597d\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7ba1\u7406 \u95dc\u9375\u5728\u81ea\u6211\u5c0d\u5065\u5eb7\u7ba1\u7406\u7684\u5be6\u8e10 \u25b2(\u5716\uff0f\u570b\u6c11\u5065\u5eb7\u7f72\u5f71\u7247) \u9673\u5148\u751f\u807d\u5f9e\u91ab\u5e2b\u885b\u6559\uff0c\u5148\u5f9e\u98f2\u98df\u4e0b\u624b\uff0c\u6212\u6389\u9ad8\u6fb1\u7c89\u3001\u9ad8\u8102\u80aa\u3001\u98df\u7269\u52a0\u5de5\u54c1\uff0c\u6539\u6210\u4f4e\u6cb9\u3001\u4f4e\u7cd6\u3001\u4f4e\u9e7d\u70f9\u8abf\u7684\u5065\u5eb7\u98f2\u98df\u3002\u4ed6\u4e5f\u5206\u4eab\uff0c\u4ee5\u524d\u4e00\u9910\u90fd\u8981\u54032\u7897\u767d\u7c73\u98ef\uff0c\u73fe\u5728\u6e1b\u5c11\u767d\u7c73\u98ef\u7684\u651d\u53d6\u91cf\uff0c\u5076\u723e\u6703\u7528\u539f\u5f62\u98df\u7269\u5982\u828b\u982d\u3001\u756a\u85af\u53d6\u4ee3\u7cbe\u7dfb\u6fb1\u7c89\u4e3b\u98df\u3002\u7531\u65bc\u8981\u6539\u8b8a\u990a\u6210\u591a\u5e74\u7684\u98f2\u98df\u7fd2\u6163\u4e26\u975e\u4e00\u8e74\u53ef\u53ca\uff0c\u56e0\u6b64\u9700\u8981\u642d\u914d\u91ab\u5e2b\u7684\u5c08\u696d\u6307\u5c0e\uff0c\u6539\u5584\u4e0d\u597d\u7684\u5065\u5eb7\u884c\u70ba\uff0c\u53ca\u65e9\u958b\u59cb\u990a\u6210\u5065\u5eb7\u98f2\u98df\u53ca\u898f\u5f8b\u904b\u52d5\u7684\u597d\u7fd2\u6163\uff0c\u73fe\u5728\u9ad4\u91cd\u5f9e80\u591a\u516c\u65a4\u964d\u81f37\u5b57\u982d\uff0c\u4e0d\u50c5\u8eab\u9ad4\u8b8a\u5f97\u8f15\u76c8\uff0c\u7761\u7720\u54c1\u8cea\u63d0\u5347\uff0c\u75b2\u52de\u3001\u5fc3\u7406\u75b2\u5026\u7684\u8ca0\u64d4\u4e5f\u6d88\u5931\u3002 \u4ee3\u8b1d\u75c7\u5019\u7fa4\u8a3a\u65b7\u6a19\u6e96 1.\u8170\u570d\uff1a\u7537\u6027\u8170\u570d\u8d85\u904e90\u516c\u5206\uff0835\u540b\uff09\u3001\u5973\u6027\u8170\u570d\u8d85\u904e80\u516c\u5206\uff0831\u540b\uff09\u4ee5\u4e0a\u3002 2.\u8840\u58d3\u504f\u9ad8\uff1a\u6536\u7e2e\u58d3\u2267130mmHg\u6216\u8212\u5f35\u58d3\u226785mmHg\u3002 3.\u8840\u7cd6\u504f\u9ad8\uff1a\u7a7a\u8179\u8840\u7cd6\u503c\u8d85\u904e100mg\\\/dL\u4ee5\u4e0a\u3002 4.\u4e09\u9178\u7518\u6cb9\u8102\uff1a\u7a7a\u8179\u6642\u7684\u6aa2\u6e2c\u6578\u503c\u2267150mg\\\/dL\u3002 5.\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u504f\u4f4e\uff1a\u7537\u6027&lt;40mg\\\/dL\u3001\u5973\u6027&lt;50mg\\\/dL\u3002 \u4ee5\u4e0a\u4e94\u9805\u6aa2\u6e2c\u9805\u76ee\uff0c\u7b26\u5408\u4e09\u9805(\u542b)\u4ee5\u4e0a\u5247\u5224\u5b9a\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002 \u570b\u6c11\u5065\u5eb7\u7f72\u5ee3\u544a\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257#primaryimage\",\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg\",\"contentUrl\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg\",\"width\":1280,\"height\":867},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?p=201257#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#website\",\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/\",\"name\":\"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\",\"description\":\"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831PingtungTimes\uff0c\u6700\u95dc\u5fc3\u5728\u5730\u7684\u5a92\u9ad4\",\"publisher\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#organization\",\"name\":\"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\",\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo-150.png\",\"contentUrl\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo-150.png\",\"width\":150,\"height\":150,\"caption\":\"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831\"},\"image\":{\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/pingtungnews\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/#\\\/schema\\\/person\\\/b87dfe43b41e5cdfb1623f69aa8665c2\",\"name\":\"\u7de8\u63a1\u4e2d\u5fc3\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4f461a47a2093465ee73ba8b9063e4bd678c289b869293365f33b03dac6bbb63?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4f461a47a2093465ee73ba8b9063e4bd678c289b869293365f33b03dac6bbb63?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4f461a47a2093465ee73ba8b9063e4bd678c289b869293365f33b03dac6bbb63?s=96&d=blank&r=g\",\"caption\":\"\u7de8\u63a1\u4e2d\u5fc3\"},\"url\":\"https:\\\/\\\/pingtungtimes.com.tw\\\/?author=10\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","description":"\u751f\u6d3b\u4e2d\u5fc3\uff0f\u7d9c\u5408\u5831\u5c0e  https:\/\/www.youtube.com\/watch?v=ih9RspRsKv8  \u570b\u4eba\u5341\u5927\u6b7b\u56e0\u7d71\u8a08\u7d50\u679c\u4e2d\uff0c\u6162\u6027\u75c5\u5360\u4e86\u4e00\u534a\uff0c\u5176\u4e2d\uff0c\u5a01\u8105\u5065\u5eb7\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u8207\u4ee3\u8b1d\u75c7\u5019\u7fa4\u606f\u606f\u76f8\u95dc\u3002\u73fe\u4ee3\u4eba\u751f\u6d3b\u3001\u98f2\u98df\u4e0d\u6b63\u5e38\uff0c\u52a0\u4e0a\u7f3a\u4e4f\u904b\u52d5\uff0c\u6613\u5f15\u767c\u4ee3\u8b1d\u75c7\u5019\u7fa4\uff0c\u5d07\u7950\u806f\u5408\u8a3a\u6240\u9662\u9577\u8449\u653f\u5357\u8868\u793a\uff0c\u300c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u300d\u4e26\u975e\u7279\u5b9a\u75be\u75c5\uff0c\u800c\u662f\u8840\u58d3\u3001\u8840\u8102\u3001\u8840\u7cd6\u548c\u8170\u570d\u7570\u5e38\u7684\u5371\u96aa\u8a0a\u865f\uff0c\u5c6c\u65bc\u75be\u75c5\u65e9\u671f\u7684\u968e\u6bb5\uff0c\u4e00\u5b9a\u8981\u505a\u597d\u751f\u6d3b\u578b\u614b\u8abf\u6574\uff0c\u6062\u5fa9\u5230\u6a19\u6e96\u7bc4\u570d\u5167\uff0c\u5426\u5247\u5f8c\u7e8c\u6703\u6f14\u8b8a\u6210\u6162\u6027\u75c5\u3002  \u4ee3\u8b1d\u75c7\u5019\u7fa4\u662f\u4e00\u7a2e\u4e0d\u826f\u751f\u6d3b\u578b\u614b\u75c5 \u91ab\u8b77\u5718\u968a\u5354\u52a9\u5065\u5eb7\u7ba1\u7406  \u73fe\u4ee3\u4eba\u751f\u6d3b\u58d3\u529b\u5927\uff0c\u8a31\u591a\u4eba\u7f79\u60a3\u4ee3\u8b1d\u75c7\u5019\u7fa4\u537b\u4e0d\u81ea\u77e5\uff0c\u5e38\u56e0\u70ba\u6c92\u6709\u4e0d\u8212\u670d\u7684\u75c7\u72c0\u800c\u5ffd\u8996\u6f38\u6f38\u8d70\u6a23\u7684\u9ad4\u614b\uff0c\u7b49\u5230\u75be\u75c5\u6084\u6084\u4e0a\u8eab\uff0c\u5df2\u7d93\u812b\u96e2\u4e0d\u4e86\u9700\u9577\u671f\u670d\u85e5\u6cbb\u7642\u3002\u500b\u6848\u9673\u5148\u751f50\u6b72\uff0c\u56e0\u89ba\u5f97\u8eab\u9ad4\u4e0d\u9069\u5c31\u8a3a\uff0c\u6aa2\u67e5\u51fa\u8840\u58d3\u504f\u9ad8\u3001\u9ad4\u91cd\u904e\u91cd\uff0c\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u8102\u4e5f\u8d85\u6a19\uff0c\u4e14\u53c8\u6709\u300c\u4e2d\u5ee3\u8eab\u6750\u300d\uff0c\u7d93\u91ab\u5e2b\u8a55\u4f30\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u500b\u6848\uff0c\u900f\u904e\u91ab\u5e2b\u6307\u5c0e\uff0c\u4ed6\u5f9e\u751f\u6d3b\u578b\u614b\u4e86\u89e3\u5f15\u8d77\u6162\u6027\u75c5\u7684\u5371\u96aa\u56e0\u5b50\u53ca\u6539\u5584\u65b9\u6cd5\uff0c\u4e26\u5b9a\u671f\u91cf\u6e2c\u8840\u58d3\u3001\u8170\u570d\u53ca\u9ad4\u91cd\uff0c\u62bd\u8840\u6aa2\u9a57\u8840\u7cd6\u53ca\u8840\u8102\uff0c\u4ee5\u53ca\u65e9\u638c\u63e1\u500b\u4eba\u5065\u5eb7\u6578\u503c\uff0c\u9810\u9632\u4e09\u9ad8\u7b49\u6162\u6027\u75c5\u767c\u751f\u3002  \u505a\u597d\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7ba1\u7406 \u95dc\u9375\u5728\u81ea\u6211\u5c0d\u5065\u5eb7\u7ba1\u7406\u7684\u5be6\u8e10    \u25b2(\u5716\uff0f\u570b\u6c11\u5065\u5eb7\u7f72\u5f71\u7247)  \u9673\u5148\u751f\u807d\u5f9e\u91ab\u5e2b\u885b\u6559\uff0c\u5148\u5f9e\u98f2\u98df\u4e0b\u624b\uff0c\u6212\u6389\u9ad8\u6fb1\u7c89\u3001\u9ad8\u8102\u80aa\u3001\u98df\u7269\u52a0\u5de5\u54c1\uff0c\u6539\u6210\u4f4e\u6cb9\u3001\u4f4e\u7cd6\u3001\u4f4e\u9e7d\u70f9\u8abf\u7684\u5065\u5eb7\u98f2\u98df\u3002\u4ed6\u4e5f\u5206\u4eab\uff0c\u4ee5\u524d\u4e00\u9910\u90fd\u8981\u54032\u7897\u767d\u7c73\u98ef\uff0c\u73fe\u5728\u6e1b\u5c11\u767d\u7c73\u98ef\u7684\u651d\u53d6\u91cf\uff0c\u5076\u723e\u6703\u7528\u539f\u5f62\u98df\u7269\u5982\u828b\u982d\u3001\u756a\u85af\u53d6\u4ee3\u7cbe\u7dfb\u6fb1\u7c89\u4e3b\u98df\u3002\u7531\u65bc\u8981\u6539\u8b8a\u990a\u6210\u591a\u5e74\u7684\u98f2\u98df\u7fd2\u6163\u4e26\u975e\u4e00\u8e74\u53ef\u53ca\uff0c\u56e0\u6b64\u9700\u8981\u642d\u914d\u91ab\u5e2b\u7684\u5c08\u696d\u6307\u5c0e\uff0c\u6539\u5584\u4e0d\u597d\u7684\u5065\u5eb7\u884c\u70ba\uff0c\u53ca\u65e9\u958b\u59cb\u990a\u6210\u5065\u5eb7\u98f2\u98df\u53ca\u898f\u5f8b\u904b\u52d5\u7684\u597d\u7fd2\u6163\uff0c\u73fe\u5728\u9ad4\u91cd\u5f9e80\u591a\u516c\u65a4\u964d\u81f37\u5b57\u982d\uff0c\u4e0d\u50c5\u8eab\u9ad4\u8b8a\u5f97\u8f15\u76c8\uff0c\u7761\u7720\u54c1\u8cea\u63d0\u5347\uff0c\u75b2\u52de\u3001\u5fc3\u7406\u75b2\u5026\u7684\u8ca0\u64d4\u4e5f\u6d88\u5931\u3002  \u4ee3\u8b1d\u75c7\u5019\u7fa4\u8a3a\u65b7\u6a19\u6e96  1.\u8170\u570d\uff1a\u7537\u6027\u8170\u570d\u8d85\u904e90\u516c\u5206\uff0835\u540b\uff09\u3001\u5973\u6027\u8170\u570d\u8d85\u904e80\u516c\u5206\uff0831\u540b\uff09\u4ee5\u4e0a\u3002 2.\u8840\u58d3\u504f\u9ad8\uff1a\u6536\u7e2e\u58d3\u2267130mmHg\u6216\u8212\u5f35\u58d3\u226785mmHg\u3002 3.\u8840\u7cd6\u504f\u9ad8\uff1a\u7a7a\u8179\u8840\u7cd6\u503c\u8d85\u904e100mg\/dL\u4ee5\u4e0a\u3002 4.\u4e09\u9178\u7518\u6cb9\u8102\uff1a\u7a7a\u8179\u6642\u7684\u6aa2\u6e2c\u6578\u503c\u2267150mg\/dL\u3002 5.\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u504f\u4f4e\uff1a\u7537\u6027&lt;40mg\/dL\u3001\u5973\u6027&lt;50mg\/dL\u3002  \u4ee5\u4e0a\u4e94\u9805\u6aa2\u6e2c\u9805\u76ee\uff0c\u7b26\u5408\u4e09\u9805(\u542b)\u4ee5\u4e0a\u5247\u5224\u5b9a\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002  \u570b\u6c11\u5065\u5eb7\u7f72\u5ee3\u544a","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pingtungtimes.com.tw\/?p=201257","og_locale":"zh_TW","og_type":"article","og_title":"\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","og_description":"\u751f\u6d3b\u4e2d\u5fc3\uff0f\u7d9c\u5408\u5831\u5c0e  https:\/\/www.youtube.com\/watch?v=ih9RspRsKv8  \u570b\u4eba\u5341\u5927\u6b7b\u56e0\u7d71\u8a08\u7d50\u679c\u4e2d\uff0c\u6162\u6027\u75c5\u5360\u4e86\u4e00\u534a\uff0c\u5176\u4e2d\uff0c\u5a01\u8105\u5065\u5eb7\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u8207\u4ee3\u8b1d\u75c7\u5019\u7fa4\u606f\u606f\u76f8\u95dc\u3002\u73fe\u4ee3\u4eba\u751f\u6d3b\u3001\u98f2\u98df\u4e0d\u6b63\u5e38\uff0c\u52a0\u4e0a\u7f3a\u4e4f\u904b\u52d5\uff0c\u6613\u5f15\u767c\u4ee3\u8b1d\u75c7\u5019\u7fa4\uff0c\u5d07\u7950\u806f\u5408\u8a3a\u6240\u9662\u9577\u8449\u653f\u5357\u8868\u793a\uff0c\u300c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u300d\u4e26\u975e\u7279\u5b9a\u75be\u75c5\uff0c\u800c\u662f\u8840\u58d3\u3001\u8840\u8102\u3001\u8840\u7cd6\u548c\u8170\u570d\u7570\u5e38\u7684\u5371\u96aa\u8a0a\u865f\uff0c\u5c6c\u65bc\u75be\u75c5\u65e9\u671f\u7684\u968e\u6bb5\uff0c\u4e00\u5b9a\u8981\u505a\u597d\u751f\u6d3b\u578b\u614b\u8abf\u6574\uff0c\u6062\u5fa9\u5230\u6a19\u6e96\u7bc4\u570d\u5167\uff0c\u5426\u5247\u5f8c\u7e8c\u6703\u6f14\u8b8a\u6210\u6162\u6027\u75c5\u3002  \u4ee3\u8b1d\u75c7\u5019\u7fa4\u662f\u4e00\u7a2e\u4e0d\u826f\u751f\u6d3b\u578b\u614b\u75c5 \u91ab\u8b77\u5718\u968a\u5354\u52a9\u5065\u5eb7\u7ba1\u7406  \u73fe\u4ee3\u4eba\u751f\u6d3b\u58d3\u529b\u5927\uff0c\u8a31\u591a\u4eba\u7f79\u60a3\u4ee3\u8b1d\u75c7\u5019\u7fa4\u537b\u4e0d\u81ea\u77e5\uff0c\u5e38\u56e0\u70ba\u6c92\u6709\u4e0d\u8212\u670d\u7684\u75c7\u72c0\u800c\u5ffd\u8996\u6f38\u6f38\u8d70\u6a23\u7684\u9ad4\u614b\uff0c\u7b49\u5230\u75be\u75c5\u6084\u6084\u4e0a\u8eab\uff0c\u5df2\u7d93\u812b\u96e2\u4e0d\u4e86\u9700\u9577\u671f\u670d\u85e5\u6cbb\u7642\u3002\u500b\u6848\u9673\u5148\u751f50\u6b72\uff0c\u56e0\u89ba\u5f97\u8eab\u9ad4\u4e0d\u9069\u5c31\u8a3a\uff0c\u6aa2\u67e5\u51fa\u8840\u58d3\u504f\u9ad8\u3001\u9ad4\u91cd\u904e\u91cd\uff0c\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u8102\u4e5f\u8d85\u6a19\uff0c\u4e14\u53c8\u6709\u300c\u4e2d\u5ee3\u8eab\u6750\u300d\uff0c\u7d93\u91ab\u5e2b\u8a55\u4f30\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u500b\u6848\uff0c\u900f\u904e\u91ab\u5e2b\u6307\u5c0e\uff0c\u4ed6\u5f9e\u751f\u6d3b\u578b\u614b\u4e86\u89e3\u5f15\u8d77\u6162\u6027\u75c5\u7684\u5371\u96aa\u56e0\u5b50\u53ca\u6539\u5584\u65b9\u6cd5\uff0c\u4e26\u5b9a\u671f\u91cf\u6e2c\u8840\u58d3\u3001\u8170\u570d\u53ca\u9ad4\u91cd\uff0c\u62bd\u8840\u6aa2\u9a57\u8840\u7cd6\u53ca\u8840\u8102\uff0c\u4ee5\u53ca\u65e9\u638c\u63e1\u500b\u4eba\u5065\u5eb7\u6578\u503c\uff0c\u9810\u9632\u4e09\u9ad8\u7b49\u6162\u6027\u75c5\u767c\u751f\u3002  \u505a\u597d\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7ba1\u7406 \u95dc\u9375\u5728\u81ea\u6211\u5c0d\u5065\u5eb7\u7ba1\u7406\u7684\u5be6\u8e10    \u25b2(\u5716\uff0f\u570b\u6c11\u5065\u5eb7\u7f72\u5f71\u7247)  \u9673\u5148\u751f\u807d\u5f9e\u91ab\u5e2b\u885b\u6559\uff0c\u5148\u5f9e\u98f2\u98df\u4e0b\u624b\uff0c\u6212\u6389\u9ad8\u6fb1\u7c89\u3001\u9ad8\u8102\u80aa\u3001\u98df\u7269\u52a0\u5de5\u54c1\uff0c\u6539\u6210\u4f4e\u6cb9\u3001\u4f4e\u7cd6\u3001\u4f4e\u9e7d\u70f9\u8abf\u7684\u5065\u5eb7\u98f2\u98df\u3002\u4ed6\u4e5f\u5206\u4eab\uff0c\u4ee5\u524d\u4e00\u9910\u90fd\u8981\u54032\u7897\u767d\u7c73\u98ef\uff0c\u73fe\u5728\u6e1b\u5c11\u767d\u7c73\u98ef\u7684\u651d\u53d6\u91cf\uff0c\u5076\u723e\u6703\u7528\u539f\u5f62\u98df\u7269\u5982\u828b\u982d\u3001\u756a\u85af\u53d6\u4ee3\u7cbe\u7dfb\u6fb1\u7c89\u4e3b\u98df\u3002\u7531\u65bc\u8981\u6539\u8b8a\u990a\u6210\u591a\u5e74\u7684\u98f2\u98df\u7fd2\u6163\u4e26\u975e\u4e00\u8e74\u53ef\u53ca\uff0c\u56e0\u6b64\u9700\u8981\u642d\u914d\u91ab\u5e2b\u7684\u5c08\u696d\u6307\u5c0e\uff0c\u6539\u5584\u4e0d\u597d\u7684\u5065\u5eb7\u884c\u70ba\uff0c\u53ca\u65e9\u958b\u59cb\u990a\u6210\u5065\u5eb7\u98f2\u98df\u53ca\u898f\u5f8b\u904b\u52d5\u7684\u597d\u7fd2\u6163\uff0c\u73fe\u5728\u9ad4\u91cd\u5f9e80\u591a\u516c\u65a4\u964d\u81f37\u5b57\u982d\uff0c\u4e0d\u50c5\u8eab\u9ad4\u8b8a\u5f97\u8f15\u76c8\uff0c\u7761\u7720\u54c1\u8cea\u63d0\u5347\uff0c\u75b2\u52de\u3001\u5fc3\u7406\u75b2\u5026\u7684\u8ca0\u64d4\u4e5f\u6d88\u5931\u3002  \u4ee3\u8b1d\u75c7\u5019\u7fa4\u8a3a\u65b7\u6a19\u6e96  1.\u8170\u570d\uff1a\u7537\u6027\u8170\u570d\u8d85\u904e90\u516c\u5206\uff0835\u540b\uff09\u3001\u5973\u6027\u8170\u570d\u8d85\u904e80\u516c\u5206\uff0831\u540b\uff09\u4ee5\u4e0a\u3002 2.\u8840\u58d3\u504f\u9ad8\uff1a\u6536\u7e2e\u58d3\u2267130mmHg\u6216\u8212\u5f35\u58d3\u226785mmHg\u3002 3.\u8840\u7cd6\u504f\u9ad8\uff1a\u7a7a\u8179\u8840\u7cd6\u503c\u8d85\u904e100mg\/dL\u4ee5\u4e0a\u3002 4.\u4e09\u9178\u7518\u6cb9\u8102\uff1a\u7a7a\u8179\u6642\u7684\u6aa2\u6e2c\u6578\u503c\u2267150mg\/dL\u3002 5.\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u504f\u4f4e\uff1a\u7537\u6027&lt;40mg\/dL\u3001\u5973\u6027&lt;50mg\/dL\u3002  \u4ee5\u4e0a\u4e94\u9805\u6aa2\u6e2c\u9805\u76ee\uff0c\u7b26\u5408\u4e09\u9805(\u542b)\u4ee5\u4e0a\u5247\u5224\u5b9a\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002  \u570b\u6c11\u5065\u5eb7\u7f72\u5ee3\u544a","og_url":"https:\/\/pingtungtimes.com.tw\/?p=201257","og_site_name":"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","article_publisher":"https:\/\/www.facebook.com\/pingtungnews","article_published_time":"2023-11-30T03:30:58+00:00","article_modified_time":"2023-12-12T07:21:59+00:00","og_image":[{"width":1280,"height":867,"url":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2023\/11\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg","type":"image\/jpeg"}],"author":"\u7de8\u63a1\u4e2d\u5fc3","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005:":"\u7de8\u63a1\u4e2d\u5fc3"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/pingtungtimes.com.tw\/?p=201257#article","isPartOf":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=201257"},"author":{"name":"\u7de8\u63a1\u4e2d\u5fc3","@id":"https:\/\/pingtungtimes.com.tw\/#\/schema\/person\/b87dfe43b41e5cdfb1623f69aa8665c2"},"headline":"\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f","datePublished":"2023-11-30T03:30:58+00:00","dateModified":"2023-12-12T07:21:59+00:00","mainEntityOfPage":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=201257"},"wordCount":20,"publisher":{"@id":"https:\/\/pingtungtimes.com.tw\/#organization"},"image":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=201257#primaryimage"},"thumbnailUrl":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2023\/11\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg","articleSection":["\u5065\u5eb7\u91ab\u5b78"],"inLanguage":"zh-TW"},{"@type":"WebPage","@id":"https:\/\/pingtungtimes.com.tw\/?p=201257","url":"https:\/\/pingtungtimes.com.tw\/?p=201257","name":"\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f - \u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","isPartOf":{"@id":"https:\/\/pingtungtimes.com.tw\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=201257#primaryimage"},"image":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=201257#primaryimage"},"thumbnailUrl":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2023\/11\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg","datePublished":"2023-11-30T03:30:58+00:00","dateModified":"2023-12-12T07:21:59+00:00","description":"\u751f\u6d3b\u4e2d\u5fc3\uff0f\u7d9c\u5408\u5831\u5c0e https:\/\/www.youtube.com\/watch?v=ih9RspRsKv8 \u570b\u4eba\u5341\u5927\u6b7b\u56e0\u7d71\u8a08\u7d50\u679c\u4e2d\uff0c\u6162\u6027\u75c5\u5360\u4e86\u4e00\u534a\uff0c\u5176\u4e2d\uff0c\u5a01\u8105\u5065\u5eb7\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u8207\u4ee3\u8b1d\u75c7\u5019\u7fa4\u606f\u606f\u76f8\u95dc\u3002\u73fe\u4ee3\u4eba\u751f\u6d3b\u3001\u98f2\u98df\u4e0d\u6b63\u5e38\uff0c\u52a0\u4e0a\u7f3a\u4e4f\u904b\u52d5\uff0c\u6613\u5f15\u767c\u4ee3\u8b1d\u75c7\u5019\u7fa4\uff0c\u5d07\u7950\u806f\u5408\u8a3a\u6240\u9662\u9577\u8449\u653f\u5357\u8868\u793a\uff0c\u300c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u300d\u4e26\u975e\u7279\u5b9a\u75be\u75c5\uff0c\u800c\u662f\u8840\u58d3\u3001\u8840\u8102\u3001\u8840\u7cd6\u548c\u8170\u570d\u7570\u5e38\u7684\u5371\u96aa\u8a0a\u865f\uff0c\u5c6c\u65bc\u75be\u75c5\u65e9\u671f\u7684\u968e\u6bb5\uff0c\u4e00\u5b9a\u8981\u505a\u597d\u751f\u6d3b\u578b\u614b\u8abf\u6574\uff0c\u6062\u5fa9\u5230\u6a19\u6e96\u7bc4\u570d\u5167\uff0c\u5426\u5247\u5f8c\u7e8c\u6703\u6f14\u8b8a\u6210\u6162\u6027\u75c5\u3002 \u4ee3\u8b1d\u75c7\u5019\u7fa4\u662f\u4e00\u7a2e\u4e0d\u826f\u751f\u6d3b\u578b\u614b\u75c5 \u91ab\u8b77\u5718\u968a\u5354\u52a9\u5065\u5eb7\u7ba1\u7406 \u73fe\u4ee3\u4eba\u751f\u6d3b\u58d3\u529b\u5927\uff0c\u8a31\u591a\u4eba\u7f79\u60a3\u4ee3\u8b1d\u75c7\u5019\u7fa4\u537b\u4e0d\u81ea\u77e5\uff0c\u5e38\u56e0\u70ba\u6c92\u6709\u4e0d\u8212\u670d\u7684\u75c7\u72c0\u800c\u5ffd\u8996\u6f38\u6f38\u8d70\u6a23\u7684\u9ad4\u614b\uff0c\u7b49\u5230\u75be\u75c5\u6084\u6084\u4e0a\u8eab\uff0c\u5df2\u7d93\u812b\u96e2\u4e0d\u4e86\u9700\u9577\u671f\u670d\u85e5\u6cbb\u7642\u3002\u500b\u6848\u9673\u5148\u751f50\u6b72\uff0c\u56e0\u89ba\u5f97\u8eab\u9ad4\u4e0d\u9069\u5c31\u8a3a\uff0c\u6aa2\u67e5\u51fa\u8840\u58d3\u504f\u9ad8\u3001\u9ad4\u91cd\u904e\u91cd\uff0c\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u8102\u4e5f\u8d85\u6a19\uff0c\u4e14\u53c8\u6709\u300c\u4e2d\u5ee3\u8eab\u6750\u300d\uff0c\u7d93\u91ab\u5e2b\u8a55\u4f30\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u500b\u6848\uff0c\u900f\u904e\u91ab\u5e2b\u6307\u5c0e\uff0c\u4ed6\u5f9e\u751f\u6d3b\u578b\u614b\u4e86\u89e3\u5f15\u8d77\u6162\u6027\u75c5\u7684\u5371\u96aa\u56e0\u5b50\u53ca\u6539\u5584\u65b9\u6cd5\uff0c\u4e26\u5b9a\u671f\u91cf\u6e2c\u8840\u58d3\u3001\u8170\u570d\u53ca\u9ad4\u91cd\uff0c\u62bd\u8840\u6aa2\u9a57\u8840\u7cd6\u53ca\u8840\u8102\uff0c\u4ee5\u53ca\u65e9\u638c\u63e1\u500b\u4eba\u5065\u5eb7\u6578\u503c\uff0c\u9810\u9632\u4e09\u9ad8\u7b49\u6162\u6027\u75c5\u767c\u751f\u3002 \u505a\u597d\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7ba1\u7406 \u95dc\u9375\u5728\u81ea\u6211\u5c0d\u5065\u5eb7\u7ba1\u7406\u7684\u5be6\u8e10 \u25b2(\u5716\uff0f\u570b\u6c11\u5065\u5eb7\u7f72\u5f71\u7247) \u9673\u5148\u751f\u807d\u5f9e\u91ab\u5e2b\u885b\u6559\uff0c\u5148\u5f9e\u98f2\u98df\u4e0b\u624b\uff0c\u6212\u6389\u9ad8\u6fb1\u7c89\u3001\u9ad8\u8102\u80aa\u3001\u98df\u7269\u52a0\u5de5\u54c1\uff0c\u6539\u6210\u4f4e\u6cb9\u3001\u4f4e\u7cd6\u3001\u4f4e\u9e7d\u70f9\u8abf\u7684\u5065\u5eb7\u98f2\u98df\u3002\u4ed6\u4e5f\u5206\u4eab\uff0c\u4ee5\u524d\u4e00\u9910\u90fd\u8981\u54032\u7897\u767d\u7c73\u98ef\uff0c\u73fe\u5728\u6e1b\u5c11\u767d\u7c73\u98ef\u7684\u651d\u53d6\u91cf\uff0c\u5076\u723e\u6703\u7528\u539f\u5f62\u98df\u7269\u5982\u828b\u982d\u3001\u756a\u85af\u53d6\u4ee3\u7cbe\u7dfb\u6fb1\u7c89\u4e3b\u98df\u3002\u7531\u65bc\u8981\u6539\u8b8a\u990a\u6210\u591a\u5e74\u7684\u98f2\u98df\u7fd2\u6163\u4e26\u975e\u4e00\u8e74\u53ef\u53ca\uff0c\u56e0\u6b64\u9700\u8981\u642d\u914d\u91ab\u5e2b\u7684\u5c08\u696d\u6307\u5c0e\uff0c\u6539\u5584\u4e0d\u597d\u7684\u5065\u5eb7\u884c\u70ba\uff0c\u53ca\u65e9\u958b\u59cb\u990a\u6210\u5065\u5eb7\u98f2\u98df\u53ca\u898f\u5f8b\u904b\u52d5\u7684\u597d\u7fd2\u6163\uff0c\u73fe\u5728\u9ad4\u91cd\u5f9e80\u591a\u516c\u65a4\u964d\u81f37\u5b57\u982d\uff0c\u4e0d\u50c5\u8eab\u9ad4\u8b8a\u5f97\u8f15\u76c8\uff0c\u7761\u7720\u54c1\u8cea\u63d0\u5347\uff0c\u75b2\u52de\u3001\u5fc3\u7406\u75b2\u5026\u7684\u8ca0\u64d4\u4e5f\u6d88\u5931\u3002 \u4ee3\u8b1d\u75c7\u5019\u7fa4\u8a3a\u65b7\u6a19\u6e96 1.\u8170\u570d\uff1a\u7537\u6027\u8170\u570d\u8d85\u904e90\u516c\u5206\uff0835\u540b\uff09\u3001\u5973\u6027\u8170\u570d\u8d85\u904e80\u516c\u5206\uff0831\u540b\uff09\u4ee5\u4e0a\u3002 2.\u8840\u58d3\u504f\u9ad8\uff1a\u6536\u7e2e\u58d3\u2267130mmHg\u6216\u8212\u5f35\u58d3\u226785mmHg\u3002 3.\u8840\u7cd6\u504f\u9ad8\uff1a\u7a7a\u8179\u8840\u7cd6\u503c\u8d85\u904e100mg\/dL\u4ee5\u4e0a\u3002 4.\u4e09\u9178\u7518\u6cb9\u8102\uff1a\u7a7a\u8179\u6642\u7684\u6aa2\u6e2c\u6578\u503c\u2267150mg\/dL\u3002 5.\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u504f\u4f4e\uff1a\u7537\u6027&lt;40mg\/dL\u3001\u5973\u6027&lt;50mg\/dL\u3002 \u4ee5\u4e0a\u4e94\u9805\u6aa2\u6e2c\u9805\u76ee\uff0c\u7b26\u5408\u4e09\u9805(\u542b)\u4ee5\u4e0a\u5247\u5224\u5b9a\u70ba\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002 \u570b\u6c11\u5065\u5eb7\u7f72\u5ee3\u544a","breadcrumb":{"@id":"https:\/\/pingtungtimes.com.tw\/?p=201257#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pingtungtimes.com.tw\/?p=201257"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/pingtungtimes.com.tw\/?p=201257#primaryimage","url":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2023\/11\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg","contentUrl":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2023\/11\/f6d11f1b1f42abac9d3d633ce26c6f1b-1.jpg","width":1280,"height":867},{"@type":"BreadcrumbList","@id":"https:\/\/pingtungtimes.com.tw\/?p=201257#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/pingtungtimes.com.tw\/"},{"@type":"ListItem","position":2,"name":"\u5f71\u97f3\uff0f\u9006\u8f49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3000\u8abf\u6574\u98f2\u98df\u904b\u52d5\u6539\u8b8a\u4eba\u751f"}]},{"@type":"WebSite","@id":"https:\/\/pingtungtimes.com.tw\/#website","url":"https:\/\/pingtungtimes.com.tw\/","name":"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","description":"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831PingtungTimes\uff0c\u6700\u95dc\u5fc3\u5728\u5730\u7684\u5a92\u9ad4","publisher":{"@id":"https:\/\/pingtungtimes.com.tw\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pingtungtimes.com.tw\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/pingtungtimes.com.tw\/#organization","name":"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831","url":"https:\/\/pingtungtimes.com.tw\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/pingtungtimes.com.tw\/#\/schema\/logo\/image\/","url":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2023\/02\/logo-150.png","contentUrl":"https:\/\/pingtungtimes.com.tw\/wp-content\/uploads\/2023\/02\/logo-150.png","width":150,"height":150,"caption":"\u5c4f\u6771\u6642\u5831\u96fb\u5b50\u5831"},"image":{"@id":"https:\/\/pingtungtimes.com.tw\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pingtungnews"]},{"@type":"Person","@id":"https:\/\/pingtungtimes.com.tw\/#\/schema\/person\/b87dfe43b41e5cdfb1623f69aa8665c2","name":"\u7de8\u63a1\u4e2d\u5fc3","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/secure.gravatar.com\/avatar\/4f461a47a2093465ee73ba8b9063e4bd678c289b869293365f33b03dac6bbb63?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4f461a47a2093465ee73ba8b9063e4bd678c289b869293365f33b03dac6bbb63?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4f461a47a2093465ee73ba8b9063e4bd678c289b869293365f33b03dac6bbb63?s=96&d=blank&r=g","caption":"\u7de8\u63a1\u4e2d\u5fc3"},"url":"https:\/\/pingtungtimes.com.tw\/?author=10"}]}},"_links":{"self":[{"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/201257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=201257"}],"version-history":[{"count":0,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/201257\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=\/wp\/v2\/media\/201258"}],"wp:attachment":[{"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=201257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=201257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pingtungtimes.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=201257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}